FINDING YOUR FLOW By cover art

FINDING YOUR FLOW

By: DUBAI ORIGINALS
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  • Summary

  • FINDING YOUR FLOW INTRO

    Hosts Siobhan Leyden and Loreta Bilinskate-Monie have a lot of questions about everything and are not afraid to ask. Friends for nearly two decades in Dubai, Loreta was a model and now an artist, Siobhan a broadcast journalist, they met through her radio show and became friends through their love for storytelling and all things curious and quirky.

    Flow means different things to different people. To Siobhan and Loreta it means being true to one’s authentic self. Join them on their journey to find their flow and learn from those who have found theirs.

    Each episode they welcome guests who share insightful information, tips and advice as well as just great heart-warming stories to inspire and brighten your day. 

    From apiculture to art and science, from navigating the midlife to education, innovation and psychology, as well as much more in between.

    Finding Your Flow podcast is brimming full of ways to nourish you, to motivate you and to hopefully enable you to find your own flow along the way.

    It’s an honest look at life from a different angle.

    https://www.instagram.com/thefindingyourflowpodcast/?hl=en

    https://www.instagram.com/loretart/?hl=en

    https://www.instagram.com/leyden.21/?hl=en

    www.jbmstudio.com

    https://www.instagram.com/jbmdubai/?hl=en

    https://www.instagram.com/dubai.originals/?hl=en
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Episodes
  • Flow 009 - Katarina Premfors

    Flow 009 - Katarina Premfors
    Jun 16 2023

    From photographing a camel beauty contest to getting up close with the Pope on his trip to the UAE, award winning photographer Katarina Premfors has been capturing the region in all its guises for nearly 30 years.  Born in Sweden, raised between Pakistan, Turkey and North America, she’s worked with the biggest names in photography and been published in The New York Times, Forbes and the Wall Street Journal to name a few. We delve deeper into her career to learn how she originally found her flow with photography and hear her travel tales and dreams of future projects.

    See omnystudio.com/listener for privacy information.
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    57 mins
  • Flow 008 - ‘We live it how we see it and we need to see it better, to live it better,’ says Dr Ryan Penny, Clinical Nutritionist and Dietician at the Bedaya Clinic in Dubai.

    Flow 008 - ‘We live it how we see it and we need to see it better, to live it better,’ says Dr Ryan Penny, Clinical Nutritionist and Dietician at the Bedaya Clinic in Dubai.
    Jun 3 2023

    If you are truly looking for the voice of reason and a way to uncomplicate the overwhelming mass of information out there listen in. Ryan has spent over 20 years working with patients helping them look and feel better. He’s authored 2 books with his brother Sean Penny also a Homeopath, the first NO SWEAT, a guide to exercising throughout the day without the need for a gym or any special equipment. The second book, Something BIGGER, an instructive handbook for overcoming negative thoughts and habits by resetting satisfaction goals. We talk biohacking, the power of the gut, how to peel back all the excuses preventing you from doing what you know you should be doing and how to connect with your true purpose to enable you to do what you need to do on your journey to wellness.

    https://www.bedayaclinic.ae/services/dr-ryan-penny-the-wellness-brothers/

    See omnystudio.com/listener for privacy information.
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    52 mins
  • Flow 007 - Quietening the monkey mind with Bhakti Yogi Nitai Krishna

    Flow 007 - Quietening the monkey mind with Bhakti Yogi Nitai Krishna
    May 5 2023

    Nitai Krishna is one of the most gracious and beautiful souls we have had the pleasure of spending time with. He was born in Ghana and grew up in a Bhakti yoga family and community. He has lived in many countries including India and Thailand. Now settled in Dubai for over 6 years, he has gathered a huge following who attend his gentle, non-judgmental, yet energizing classes at The Matcha Club. We sat down with him to find out more about his childhood, how he came to be the man he is today and how he lives in his flow. 

    @nitaiyoga

    @kirtandubai

    @matchadxb

    See omnystudio.com/listener for privacy information.
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    29 mins
Art Psychology Hygiene & Healthy Living Social Sciences Biological Sciences
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