LOVE LIFE & SEX  By  cover art

LOVE LIFE & SEX

By: Mentalhealth and psychology
  • Summary

  • Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness.
    Copyright © lovelife&sex
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Episodes
  • 6 Signs It's Not Anxiety, It's Secondary Trauma
    Aug 17 2023
    "Secondary trauma can often mirror the symptoms of anxiety, leading to confusion and misinterpretation. In this episode, we unravel the nuances between the two by exploring six distinct signs that indicate you might be dealing with secondary trauma rather than anxiety. Join us as we dive into the emotional landscape, shedding light on the impact of exposure to others' trauma. Through insightful discussions and expert perspectives, we help you identify these signs and offer guidance on how to navigate and address secondary trauma. Tune in to gain a deeper understanding of your emotional well-being and learn strategies for healing and resilience."
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    5 mins
  • 5 Signs It is Trauma Vomiting (Response), Not Just Stress
    Aug 17 2023
    "Stress and trauma can often manifest in similar ways, but it's crucial to recognize the difference. In this episode, we delve into five distinct signs that can help you distinguish between stress and trauma vomiting (response). We explore how these symptoms reveal deeper emotional wounds and offer insights into understanding when it's more than just stress. Join us as we navigate the complexities of emotional well-being, providing valuable information for identifying and addressing trauma-related responses. Whether for yourself or others, this episode equips you with the knowledge to better support and heal."
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    6 mins
  • 5 Reasons Why You Don't Like To Be Around People
    Aug 17 2023
    "Are you often drawn to solitude and find it challenging to be around people? In this episode, we unravel the psychology behind this inclination by delving into five compelling reasons why some individuals prefer solitude over social interactions. From introversion and sensory sensitivity to personal boundaries and self-care, join us as we explore the factors that contribute to your preference and offer insights into embracing and understanding your unique relationship with socializing. Tune in to gain a deeper perspective on why you might not always enjoy being around people and how to navigate these feelings with authenticity and confidence."
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    5 mins

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