• Oh, My Health...There Is Hope!

  • By: Jana Short
  • Podcast
Oh, My Health...There Is Hope!  By  cover art

Oh, My Health...There Is Hope!

By: Jana Short
  • Summary

  • Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
    Best Holistic Life LLC© 2023
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Episodes
  • Branding Specialist Lori Young Shares the Power of Authenticity
    May 18 2024

    "Your brand story, stories you tell about your struggles, stories of hope, all of those stories make up who you are." - Lori Young

    Lori Young is a brand marketing specialist and the founder of On a Mission Brand. She is also the host of the inspiring podcast "On a Mission Mojo." With a passion for helping heart-centered brands carry out their mission, Lori dedicates herself to strategizing ways to grow brand visibility and serve audiences in a bigger way. She believes in the power of collaboration and aims to create a team effort that makes a big impact while ensuring everyone has fun along the way.

    Episode Summary:

    In this episode, host Jana Short interviews brand marketing specialist Lori Young. They discuss the importance of authenticity in branding and how sharing personal stories can create emotional connections with audiences. Lori opens up about her own vulnerable journey of coming out as gay later in life and the challenges she faced in accepting and embracing her true identity. She emphasizes the significance of being proud of who you are and not hiding it from anyone. The conversation delves into the power of stories in branding and how they can build trust and connection with others. Jana and Lori also touch on the role of websites and design in branding, highlighting the importance of a well-designed website with compelling copy.

    Key Takeaways:
    • Authenticity is key in branding. Being true to yourself and sharing your story can create emotional connections with your audience.

    • Personal stories are powerful tools in branding. They can build trust, connection, and make your brand memorable.

    • A well-designed website with compelling copy is crucial for making a strong first impression and attracting potential clients or customers.

    • Familiarity, sex appeal, and curiosity are three elements that can capture attention and engage audiences in branding efforts.

    • Building trust and rapport with your audience is essential. To establish a strong connection, show up consistently and be reliable.

    Get in touch with Lori:

    • www.onamissionbrands.com

    • @‌onamission_brands

    • https://www.facebook.com/onamissionbrands

    • https://www.linkedin.com/in/onamissionbrands/

    Lori’s Offer:

    Are you ready to ignite your passion, amplify your impact and dive deep into the stories of difference makers? Look no further than the On a Mission Mojo Podcast, your weekly dose of inspiration, motivation, and valuable insights. With each episode, you'll be taken on a transformative voyage as Lori engages in soul-stirring conversations, uncovering the secrets to success and the gritty determination it takes to create a positive difference in our world.

    • Visit www.onamissionmojo.com to tune in.

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    • Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription

    • Grab Jana’s Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost

    • Connect with Jana Short: https://www.janashort.com/contact/

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    29 mins
  • Dr. Jon Finn: The Habit Mechanic - Building Life-Changing Super Habits
    May 11 2024

    Dr. Jon Finn is a pioneer in performance psychology and resilience. With three psychology-related degrees, including a PhD, he has spent over 20 years crafting his life-changing bestseller, "The Habit Mechanic." Dr. Finn is the founder of the award-winning Tougher Minds consultancy, which leverages cutting-edge insights to shape resilient individuals and outstanding leaders. He is also the creator of the Habit Mechanic University app, a 24/7 coach in your pocket that ensures easy integration of habit mechanics into daily life.

    Episode Summary:

    In this episode, host Jana Short interviews Dr. Jon Finn, a renowned expert in performance psychology and resilience. Dr. Finn shares his journey and the inspiration behind his book, "The Habit Mechanic," which is hailed as a manual for life and a toolkit for success. He explains the importance of habits in our lives and how they shape our thoughts and actions. Dr. Finn introduces the concept of super habits and provides practical tips on how to build life-changing habits in just five minutes. He also discusses the role of brain mapping and the power of intelligent self-watching and planning. The episode concludes with a discussion on the Habit Mechanic University app and its ability to support individuals and organizations in building better habits.

    Key Takeaways:
    • Habits are automatic or semi-automatic ways of thinking and doing, and they make up at least 98% of what we think and do on a daily basis.

    • Building super habits, which are disproportionately positive and impactful, can be achieved in just five minutes by engaging in tiny empowering actions.

    • The Daily Tea Plan, a simple three-step process, is an effective tool for building super habits. It involves rating your performance, identifying one tiny empowering action, and understanding why it will be helpful.

    • Unlocking the 25 hours brain, which involves spending 5 hours a day in high charge brain states, can significantly improve mental performance and productivity.

    Get in touch with Dr. Finn

    • www.tougherminds.co.uk

    • www.linkedin.com/in/dr-jon-finn

    • @‌TougherMinds

    Dr. Finn’s Gift:

    • Free copy of The Habit Mechanic book:
      https://thehabitmechanic.tougherminds.co.uk/book

    • Dr. Jon Finn’s Linked In profile: https://www.linkedin.com/in/dr-jon-finn/

    • Feel and Lead better with my FREE 'Habit Mechanic University' app here: https://www.tougherminds.co.uk/habit-mechanic-university-app/

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    • Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription

    • Grab Jana’s Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost

    • Connect with Jana Short: https://www.janashort.com/contact/

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    27 mins
  • Amy Singleton: Overcoming Failure and Finding Purpose Through Hope and Connection
    May 4 2024

    Amy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. She started her career as a registered nurse but was forced to leave due to health issues. After going through a series of personal and health challenges, including gastric bypass surgery, divorce, a broken back, and cancer, Amy found herself in a deep depression. However, with the help of a friend who saw her potential, she began taking small steps towards recovery. Amy is now dedicated to helping others find hope and purpose after failure. She uses her own story and practical insights to inspire women to carve their own path to success.

    "I think everything happens in the way that it ought to. But I do offer that hope to other people that don't tie your identity to somebody else or something else. Who are you, and what is it that your goals are and your ambitions or your desires and interests? And lean into yourself more." - Amy Singleton

    Episode Summary:

    In this episode, host Jana Short interviews Amy Singleton, an entrepreneur and advocate for women's success after failure. Amy shares her personal story of overcoming depression and addiction, and how she found hope and purpose in her life. She discusses the importance of reconnecting with others and taking care of oneself as the first steps towards recovery. Amy also talks about her podcast, "Queen's Lead," which focuses on women in leadership roles and provides a platform for them to share their stories.

    Key Takeaways:
    • Amy Singleton's journey from depression and addiction to finding hope and purpose is a powerful example of resilience and recovery.

    • Reconnecting with others and seeking support is crucial for overcoming challenges and moving forward in life.

    • Taking care of oneself, both physically and mentally, is an essential step towards recovery and personal growth.

    • Amy's podcast, "Queen's Lead," highlights women in leadership roles and provides a platform for them to share their stories of success and empowerment.

    • Women have the power to create their own path for success and should not be limited by societal expectations or past failures.

    Get in touch with Amy:

    • hitedigital.com/norman, Hitecreative.com, Amysingleton.net, queenslead.org

    Amy’s offer Website Overview: amysingleton.net

    Get in touch with Jana and listen to more Podcasts:
    https://www.janashort.com/

    Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

    Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living.
    https://www.bestholisticlife.com/bhl-subscription/

    Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

    Connect with Jana Short: https://www.janashort.com/contact/

    Show more Show less
    27 mins

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