The Miracle of Mindfulness

An Introduction to the Practice of Meditation

By: Thich Nhat Hanh

Narrated by: Phap Huu

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

Critic reviews

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr.

"He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh." --Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West

Very informative and meditative. yet dry.

I got the information I wanted however it felt like the book was a meditation practice. like writing the novel to just write the Novel. so while intriguing dialogue was also very dry.