Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disease.

On today’s episode of Wonder Why, we bring on Sandy Cortez a leading Registered Dietitian - Nutritionist ranked #1 on Google and Yelp, a graduate of SFSU and former ISSA Personal Trainer. With over 20 years of experience, Sandy integrates her expertise into a holistic approach to nutrition, fitness, and wellness. She inspires others to lead fun and fit lifestyles, enjoying whole foods and living active lives.

For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast

About The DHA:

We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/