Ode to Richard Simons and Dr. Ruth, who were Icons and Pioneers in the modalities of health and passed away this last following weekend and will never be forgotten for their tributes to health and well-being.

Dr. Ruth really was well above her time starting with her radio show called "Sexually Speaking", but also importantly her own televison show "The Dr. Ruth Show". Let's face it, this was above and beyond most peoples time and many were tuning in to her divrersity of sexual heath and most importantly womans health and well-being that helped changed our communities that wil never be forgotten.

Richard Simons was not out to prove anything crazy in the world of health when it came to exercise and nutrtion. He never had that college education in health or exercise, but learned it first hand and did it right by showing himself how eating properly with simple basic dietary portions that individuals needed and most importantly, moving that body daily was what it took to reach goals for losing weight and feeling great. Yes, Richard Simons showed the world that he knew what it took to make a healthy lifesyle and started up his own Health Clubs "Slimmons". Great Intergrity came from this man as he created "Sweating to the Odies" and his "Deal-a-Meal" Program, so he could really connect with people that were dealing of what he went through as being obese. Richard Simmons was a Pioneer of Health and Fitness, but most importantly, He Listend...

Beautiful picuter of both Dr. Ruth and Richard Simons sitting together in an interview.

Beautiful...

Dr. Chris

ihealthsyncinc@cocmast.net

www.ihealthsyncinc.com