• Flowing through the Seasons with Chinese 5 Element: Pt 2

  • Jul 29 2024
  • Length: 1 hr and 24 mins
  • Podcast

Flowing through the Seasons with Chinese 5 Element: Pt 2 By cover art

Flowing through the Seasons with Chinese 5 Element: Pt 2

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  • Summary

  • Today on the Wu Way, we wrap up our 2 part series deep diving into the wise and wonderful Chinese 5 Element. Season by season, we will walk through this ancient way of existing *in sync* with Nature’s rhythm. We cover:

    • The origins of Chinese 5 Element Theory & its distinction from Traditional Chinese Medicine
    • What the 5 elements are (and why they matter)
    • The elemental, physical emotional, & spiritual attributes of each season
    • How to THRIVE seasonally & find internal harmony by living according to Chinese 5 Element (including all the herbs, food, & lifestyle tips to get you there!)


    We finish with the 3 remaining seasons of Late Summer (Earth), Autumn (Metal), and Winter (Water) We highly recommend you listen to Spring (Wood) & Summer (Fire) first.


    If you loved the episode, give us a review or a follow on instagram @herbgirlsathens
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