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Tristan opens his heart to share the gritty details of his journey from the brink of despair to the pinnacle of personal empowerment. From brain surgeries and a brain stem stroke
(at 20 years old!) to a life bursting with health and self-love, you'll hear how a 'bad boy' yogurt recipe and a radical mindset shift turned adversity into advantage, serving up a tale that's as nourishing for the soul as it is for the body.

Imagine a world where gut health and mental clarity intertwine, where community support and dietary wisdom can lift you from the fog of depression to the clarity of holistic well-being. Tristan's narrative isn't just his own; it's a beacon of hope for anyone seeking to turn the page on their health and happiness. He recounts his evolution with humor and vulnerability, sharing how adopting a vibrant lifestyle and outlook has not only redefined his identity but also sparked a mission to guide others towards their own enlightenment and self-acceptance.

As we wrap up our 'awesome-ass conversation', it's not just about what's been said, but what's been felt. This episode is a testament to the enduring power of authenticity, self-love, and embracing one's true self. It's a clarion call to reject the cycle of external validation, to bolster generational love, and to pen a legacy of unshakeable self-worth. Ready for an infusion of joy and a boost of confidence? Join us for an episode that's more than just talk—it's an invitation to transform your mindset and, with it, YOUR LIFE.

To Connect with Amanda:
linktree.com/thebreathinggoddess
Instagram
TikTok
YouTube

To Connect with Tristan:
Instagram
Tiktok
https://theorangutanway.com/