• 32: My Resilient Fitness Journey to Self-Discovery

  • Feb 19 2024
  • Length: 31 mins
  • Podcast

32: My Resilient Fitness Journey to Self-Discovery By cover art

32: My Resilient Fitness Journey to Self-Discovery

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  • Summary

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    Embark on a profound exploration of resilience and self-empowerment with me, as I peel back the layers of my fitness journey, revealing the turbulent yet enlightening path I've navigated.

    I reveal the emotional rollercoaster of my past, the crucial weigh-in during my teen years that changed everything, and my initial missteps into fitness.

    Discover how I recognized the wide-reaching impact that a single mindset shift can bring.

    I was recently asked a question about my fitness journey and I share all the details in this episode.
    Do you have questions for me too? Connect with me below!

    To Connect with Amanda:
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