• Research Bite - Antioxidants & Alzheimer's

  • Jul 29 2024
  • Length: 14 mins
  • Podcast

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Research Bite - Antioxidants & Alzheimer's

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  • Summary

  • Getting your five servings of fruit and vegetables a day good for you. But why exactly? And more specifically, what are some of the nutrients in fruits and veggies doing for your brain? In this episode, I’m bringing you some fresh data on Antioxidants & Alzheimer’s disease.



    Refs


    Low Xanthophylls, Retinol, Lycopene, and Tocopherols in Grey and White Matter of Brains with Alzheimer’s Disease


    Biomagnification

    Supplements and dry AMD

    Lutein zeaxanthin AD diagnosis

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    How to Build a Healthy Brain*

    Unprocessed: What Your Diet is Doing to Your Brain*

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    Original music my Juan Iglesias

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