In this episode, we dive into the Basic Metabolic Panel (BMP), one of the most common lab tests you'll encounter at your doctor's office. Learn how to interpret your BMP results, understand what each component means, and discover how factors like diet, exercise, and hydration can influence these results. Whether you're an athlete or just health-conscious, this episode provides valuable insights into how your BMP relates to overall health and performance.

References:

Chen, D. C., Potok, O. A., Rifkin, D., & Estrella, M. M. (2022). Advantages, Limitations, and Clinical Considerations in Using Cystatin C to Estimate GFR. Kidney360, 3(10), 1807–1814. https://doi.org/10.34067/KID.0003202022 Clinical Laboratory Diagnostics. (n.d.). Retrieved August 19, 2024, from https://www.clinical-laboratory-diagnostics.com/index.html

Foran, S. E., Lewandrowski, K. B., & Kratz, A. (2003). Effects Of Exercise On Laboratory Test Results. Laboratory Medicine, 34(10), 736–742. https://doi.org/10.1309/3PDQ4AH662ATB6HM

Hew-Butler, T., Smith-Hale, V. G., & Sabou, J. (2019). Exercise-associated electrolyte disorders. Current Opinion in Endocrine and Metabolic Research, 9, 51–55. https://doi.org/10.1016/j.coemr.2019.06.014 Interpreting Laboratory Tests—ClinicalKey. (n.d.). Retrieved August 19, 2024, from https://www-clinicalkey-com.usu01.idm.oclc.org/#!/content/book/3-s2.0-B9780323239905000149

Reese, P. P., & Feldman, H. I. (2009). More Evidence that Cystatin C Predicts Mortality Better than Creatinine. Journal of the American Society of Nephrology, 20(10), 2088. https://doi.org/10.1681/ASN.2009080832

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CHAPTERS:

00:00 - Intro

00:20 - Importance

00:51 - Components of the BMP

08:16 - Intrepreting a BMP

13:18 - Factors Affecting a BMP

15:47 - How Exericse can Impact a BMP

17:20 - Kidney Considerations for Athletes

21:57 - Conclusions

22:28 - Outro

*Disclaimer* This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.