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Betrayal Trauma
- Insight into the Wounded Soul
- Narrado por: David Van Der Molen
- Duración: 4 h y 5 m
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Resumen del Editor
By Beverly Holmes (BSNS, MPH, CHES)
Free yourself from the shackles of betrayal, find peace, and celebrate life with a 3-step roadmap to recovering from trauma!
The pain of betrayal trauma can be all-consuming, whether it's infidelity, abuse of power, or a broken promise.
The emotional fallout of betrayal can leave you feeling lost, confused, and alone. You may have trusted someone implicitly, only to have that trust shattered in an instant.
The effects of betrayal can linger for years, affecting your relationships, self-esteem, and overall well-being.
Betrayal is a poison that can seep into every aspect of your life, but you don't have to let it define who you are.
It's time to put a stop to your suffering and reclaim your life from the grips of betrayal.
Drawing from personal experience and extensive research, this book offers a comprehensive guide on how to understand betrayal trauma, process the betrayal, and recover from it.
Every chapter is dedicated to helping you regain your sense of self and embrace it wholeheartedly.
Laced with biblical scriptures, the book offers not just practical tips but also spiritual guidance for those seeking to find solace in their faith.
To know more about betrayal trauma and how to finally put an end to its demise, read inside this safe space and discover:
- Your trauma under the spotlight—open the pandora's box of unpleasant memories not to dwell on them but to gain a deeper understanding of your trauma and begin your journey towards self-discovery
- How to untangle the ties that bind—gain a new perspective on betrayal trauma bonding and break freak free from unhealthy relationship patterns
- The impact of betrayal in your life and how it manifests in your interpersonal relationships
- The elusive answers to your doubts regarding the authenticity of your relationships, as you discover how to navigate through shattered trust, deceitful foundations, and manipulative tactics
- The role of power imbalances in betrayal trauma—identify power dynamics and patterns of control in your relationships
- How to develop healthy coping mechanisms to manage emotional triggers, recognize your trauma, overcome dissociation and fragmentation, and achieve a sense of completeness once again
- How to find comfort in God's Word through biblical stories and scriptures that speak to your pain and provide hope for a renewed life
And much more!
It can be hard to confront the pain of betrayal, but ignoring it will only prolong your suffering.
And just like how Jesus suffered on the cross for our sins but ultimately overcame death, you, too, can overcome the trauma of betrayal and emerge stronger on the other side.
As Maya Angelou said, "...it may be necessary to encounter defeats, so you can know who you are, what you can rise from, how you can still come out of it."
Take the first step towards acceptance and comfort now!
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Mindfulness advertisement
- De Sam en 07-22-21
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It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 11 h y 31 m
- Versión completa
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General
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Historia
It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Radical acceptance! Compassionate approach!
- De Krystal Leann en 02-25-24
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
Lo que los oyentes dicen sobre Betrayal Trauma
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Grace
- 03-03-24
INSIGHTFUL!!
I find this book very helpful to overcome betrayal trauma. This amazing guide offers not only practical strategies for healing but also spiritual solace, reminding you that you're not alone in your pain. Through its guidance, you will found hope for a brighter future beyond the shadows of betrayal. Highly recommended!
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Historia
- Julie Chimen
- 03-09-24
A book everyone should read!
Each chapter is dedicated to equipping readers with the tools they need to process their trauma, untangle unhealthy relationship patterns, and reclaim their sense of self.
Self-love is SO important and I am so glad this is emphasized in this book. This book provides readers with a profound understanding of their pain and a pathway to heal!
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Ejecución
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Historia
- Alana N
- 03-06-24
Uplifting and healing
This is such a sensitive topic and the writer manages to mix personal experience with research and spiritual wisdom in a way that is grounding and uplifting. It is a well-structured, compassionate approach to the healing. I appreciated the incorporation of biblical scriptures as an extra level of reflection, especially for those who lean on their faith during tough times. Whether it’s you that is healing, or you’re supporting someone else who is, there’s a lot of information in this book about breaking free from toxic patterns and reclaiming yourself. I found it to be a good guide towards recovery and renewal.
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