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Boxing for Teens
- Narrado por: Helpful Matthew
- Duración: 1 h y 13 m
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With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
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Consistency of valuable content.
- De Will Cohen en 06-19-24
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- De: HealthFit Publishing
- Narrado por: Brian Pederson
- Duración: 3 h y 51 m
- Versión completa
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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THIS IS A MUST READ!!!
- De The Audiobook Reviewer en 01-10-23
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
- Versión completa
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 13 h y 39 m
- Versión completa
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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A complete understanding, not a plan.
- De TheMonzySpecial en 05-09-20
De: Joe Friel
Lo que los oyentes dicen sobre Boxing for Teens
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Mirabelle Nchangnwi
- 06-13-23
A great tool for boxing
Boxing has been something I have been admiring and has always love it for my kids. Growing up I was bullied I did not like the treatment. So I will love my kids to explore boxing because I do not want what happened to me happen to my children.This book has motivated me and I am hoping my kids will excel.
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- Joh
- 06-07-23
Nicely put together
I’m a 3 time golden glove champion from the early 2000s era. This book described basic procedures of boxing well. Very impressive!
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- Ted
- 06-12-23
Great book!
Boxing for Teens by Leon Maxwell is an excellent audiobook that teaches young people how to master the fundamentals of boxing. This audiobook provides detailed instructions on footwork, conditioning, and proper form for punches, combinations, and defensive techniques. What sets this audiobook apart is the author's clear passion for the sport, which is evident in his engaging and informative narration. The author does an outstanding job of breaking down each skill into easy-to-understand steps, making it possible for beginners to develop their boxing skills with confidence. I could already see my nephew's face beaming when getting this as a gift!
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- David Rothstein
- 06-13-23
teens transformation
Boxing, is the ultimate combination of fun and constructive exercise that will have your teens hooked faster than a jab to the jaw. Boxing is not just about throwing punches, it's about discipline, strategy, and agility. Your teens will learn the art of footwork, develop lightning-fast reflexes, and build strength that would make Hercules blush. But here's the best part – boxing isn't just about physical prowess. It's a sport that instills discipline, respect, and determination. It teaches teens the value of hard work, perseverance, and self-control, qualities that will serve them well in all aspects of life. Plus, it's a fantastic way to release any pent-up teenage angst and channel it into something positive and empowering. And with this book, you will be guided thoroughly to boxing.
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- Tom
- 06-08-23
Taught the basics well
This is a great audiobook that covers the basics of boxing such as how to move, how to punch, how to defend and much more. Boxing is great for building a high level of fitness and confidence that goes a long way in life. The information is easy to follow and I recommend all teens get into boxing because it offers a large amount of benefits.
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- Tisha T.
- 05-31-23
Great Book
"Boxing for Teens" by Leon Maxwell is an exceptional guide that empowers young individuals with the skills and confidence to excel in the world of boxing. Maxwell's expertise and passion for the sport are evident as he covers essential techniques, training routines, and mental preparation strategies specifically tailored for teenagers.
The book provides clear instructions, accompanied by detailed illustrations, ensuring readers can easily grasp and apply the techniques. What truly sets this book apart is its emphasis on discipline, self-defense, and promoting a healthy lifestyle. "Boxing for Teens" is a valuable resource for aspiring boxers, instilling not only athletic prowess but also valuable life lessons.
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- JHP
- 06-10-23
I learned so much from this book
my father was a boxer and I also wanted my son to learn boxing as well. I gave this audiobook for him and he said it was a great introduction and lots of practical informations that he can try at home too. I would recommend to anyone who wants to learn boxing and to get the idea of what boxing is. Thank you!
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- Anonymous User
- 07-23-23
Great sport idea for channeling a teen's energy
Wow, I had never realized that boxing has so many benefits! I mean the physicality of it (cardiovascular health, building endurance, coordination, stamina, muscle strength, and more) are more evident, but there are so many psychological benefits too that I had never even considered. It's a great exercise to work through stress and anxiety, it teaches you proper breathing (which is a game changer in life once you become aware of your breath), it can boost self-confidence, it releases 'happy' chemicals into your blood stream, and more. I don't think even in my 40s it's too late to start exploring boxing but wow I definitely wish I had known to consider the sport back when I was a dramatic teenager needing to channel my frustrations into something positive! I'm going to pitch boxing to my 12 year old nephew though and see what happens!
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- Dan Taggart
- 06-04-23
Perfect to help my son learn the basics.
I grew up not knowing how to fight, and it always made me feel less secure. I knew I wanted my own sons to have the confidence to be able to defend themselves, and also enjoy a sport that keeps you in great shape. This audio book has been perfect to help me work with my son as he learns the basics of boxing, Everything is covered in really easy to follow instructions, from proper stance and footwork, how to defend, how to move in the ring, how to throw various punches, and combinations, and how to read your opponent. This is an invaluable tool for learning the basics of boxing.
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- Anonymous User
- 06-18-23
Very Helpful!
When I was younger, my brother has a huge interest in boxing. While listening to this audiobook it brought back many great memories of him and I training together. Other than that, the author does a fantastic job of detailing how boxing for teens is great for their development. Whether it's seeking a boxing career or simply getting in a good workout. This is a high quality audiobook and I wish I had it back then!
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