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Building Love That Lasts
- Narrado por: Professor Suzann Pileggi Pawelski, Professor James O. Pawelski
- Duración: 5 h y 51 m
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Resumen del Editor
Have you ever been in love? Falling in love is the easiest thing in the world. The difficult part comes later, when you are trying to stay in love.
Half of all marriages in the United States end in divorce. As it turns out, failing in love is just as easy as falling in love.
Enter our experts, Professor James Pawelski, cofounder of the world's first degree program in positive psychology at the University of Pennsylvania, and his wife, Suzann Pileggi Pawelski, writer, consultant, and positive psychology expert.
Together, this husband-and-wife team will share vital insights and practical steps for developing long and harmonious relationships in an inspiring 12-lesson course, Building Love That Lasts. Using scientifically-based research from positive psychology coupled with ancient wisdom from ancient Greek philosophy, our experts take us on a series of visits to what they call the Relationship Gym™.
Just like building a healthy body at a fitness gym, you will need effort, consistency, a willingness to try new things, and expert guidance to get the full benefits from this Relationship Gym™. Here, you will learn about what James and Suzie call “Aristotelian love” and how it differs from the more common concept of soulmates.
All of this will help you discover how to use positive psychology to enrich your relationships. Our experts focus on four research areas to guide you in your quest for lasting love: passion, positive emotions, savoring, and character.
Whether you are looking to start a relationship off on the right foot, weather difficult times, reignite the passion, or transform a good duo into a great one, Building Love That Lasts will offer you a healthy view of human connection and give you science-based tools to create the enduring, loving relationship you want.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Understanding Your Inner Genius
- De: Laura Helmuth, The Great Courses
- Narrado por: Professor Laura Helmuth
- Duración: 3 h y 3 m
- Grabación Original
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Narración:
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In Understanding Your Inner Genius, presenter Laura Helmuth reveals the latest scientific thinking on genius and intelligence - from the making of a genius, to the increase of worldwide IQ scores, and the mysteries of acquired savantism. With Dr. Helmuth as your guide, you’ll explore the groundbreaking work conducted by distinguished psychologists, psychiatrists, neuroscientists, and educators. With myth-busting exhilaration and more than a bit of controversy, scientific studies point the way to increasing the intellect.
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Generic
- De McKinley Fraser en 05-28-23
De: Laura Helmuth, y otros
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Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
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General
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Narración:
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Historia
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
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Overcome Your Overthinking
- De: Heidi Sormaz, The Great Courses
- Narrado por: Heidi Sormaz
- Duración: 5 h y 47 m
- Grabación Original
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General
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Narración:
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Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.
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When the Hell of Thinking is online
- De luciangaspar en 05-30-22
De: Heidi Sormaz, y otros
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Understanding Disorders of the Brain
- De: Sandy Neargarder, The Great Courses
- Narrado por: Sandy Neargarder
- Duración: 11 h y 32 m
- Grabación Original
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General
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Narración:
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Historia
Science has come a long way in solving the mysteries of the human brain, but we still have a long way to go. Understanding Disorders of the Brain is a powerful introduction to the journey of brain science in the 21st century and an excellent addition to your lifelong learning library.
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Alzheimer's and Dementia
- De Chani en 08-15-22
De: Sandy Neargarder, y otros
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12 Women Who Shaped America: 1619 to 1920
- De: Allison K. Lange, The Great Courses
- Narrado por: Professor Allison K. Lange
- Duración: 5 h y 38 m
- Grabación Original
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General
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Narración:
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Historia
Histories of the United States often overlook the women who shaped the nation. Museums, textbooks, historical sites, and even documentaries omit essential parts of the whole because they leave out her story. Join Allison K. Lange, historian and professor, as she guides you through the fascinating lives of 12 early Americans, all of them women.
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Professor is knowledgeable
- De Kindle Customer en 03-27-22
De: Allison K. Lange, y otros
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A Courtly History: Romance in the 19th Century
- De: Stephanie Insley Hershinow, The Great Courses
- Narrado por: Stephanie Insley Hershinow
- Duración: 2 h y 46 m
- Grabación Original
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General
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Narración:
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Historia
The rituals and pageantry of courtship in the 19th century can seem foreign to us today. Some of us may look back and see a more romantic age, while others will see a minefield of strict rules and stuffy protocol. Either way you look at it, it was worlds away from what dating is in the 21st century. In the six lessons of A Courtly History: Romance in the 19th Century, Professor Stephanie Insley Hershinow gives you a look at the complex and ever-evolving rules of romance in 19th-century Britain. Along the way, you will see why this fascinating era keeps drawing us back to novels and Netflix.
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So much fun!
- De ArianaAZ en 03-16-24
De: Stephanie Insley Hershinow, y otros
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Understanding Your Inner Genius
- De: Laura Helmuth, The Great Courses
- Narrado por: Professor Laura Helmuth
- Duración: 3 h y 3 m
- Grabación Original
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General
-
Narración:
-
Historia
In Understanding Your Inner Genius, presenter Laura Helmuth reveals the latest scientific thinking on genius and intelligence - from the making of a genius, to the increase of worldwide IQ scores, and the mysteries of acquired savantism. With Dr. Helmuth as your guide, you’ll explore the groundbreaking work conducted by distinguished psychologists, psychiatrists, neuroscientists, and educators. With myth-busting exhilaration and more than a bit of controversy, scientific studies point the way to increasing the intellect.
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Generic
- De McKinley Fraser en 05-28-23
De: Laura Helmuth, y otros
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Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
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General
-
Narración:
-
Historia
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
-
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I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
-
Overcome Your Overthinking
- De: Heidi Sormaz, The Great Courses
- Narrado por: Heidi Sormaz
- Duración: 5 h y 47 m
- Grabación Original
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General
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Narración:
-
Historia
Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.
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When the Hell of Thinking is online
- De luciangaspar en 05-30-22
De: Heidi Sormaz, y otros
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Understanding Disorders of the Brain
- De: Sandy Neargarder, The Great Courses
- Narrado por: Sandy Neargarder
- Duración: 11 h y 32 m
- Grabación Original
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General
-
Narración:
-
Historia
Science has come a long way in solving the mysteries of the human brain, but we still have a long way to go. Understanding Disorders of the Brain is a powerful introduction to the journey of brain science in the 21st century and an excellent addition to your lifelong learning library.
-
-
Alzheimer's and Dementia
- De Chani en 08-15-22
De: Sandy Neargarder, y otros
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12 Women Who Shaped America: 1619 to 1920
- De: Allison K. Lange, The Great Courses
- Narrado por: Professor Allison K. Lange
- Duración: 5 h y 38 m
- Grabación Original
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General
-
Narración:
-
Historia
Histories of the United States often overlook the women who shaped the nation. Museums, textbooks, historical sites, and even documentaries omit essential parts of the whole because they leave out her story. Join Allison K. Lange, historian and professor, as she guides you through the fascinating lives of 12 early Americans, all of them women.
-
-
Professor is knowledgeable
- De Kindle Customer en 03-27-22
De: Allison K. Lange, y otros
-
A Courtly History: Romance in the 19th Century
- De: Stephanie Insley Hershinow, The Great Courses
- Narrado por: Stephanie Insley Hershinow
- Duración: 2 h y 46 m
- Grabación Original
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General
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Narración:
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Historia
The rituals and pageantry of courtship in the 19th century can seem foreign to us today. Some of us may look back and see a more romantic age, while others will see a minefield of strict rules and stuffy protocol. Either way you look at it, it was worlds away from what dating is in the 21st century. In the six lessons of A Courtly History: Romance in the 19th Century, Professor Stephanie Insley Hershinow gives you a look at the complex and ever-evolving rules of romance in 19th-century Britain. Along the way, you will see why this fascinating era keeps drawing us back to novels and Netflix.
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So much fun!
- De ArianaAZ en 03-16-24
De: Stephanie Insley Hershinow, y otros
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Taking Control of Your Personal Data
- De: Jennifer Golbeck, The Great Courses
- Narrado por: Professor Jennifer Golbeck
- Duración: 5 h y 15 m
- Grabación Original
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We have never before in human history been able to share so much about ourselves so quickly. Neither have we ever been so exposed to forces that want to take advantage of that capability. Taking Control of Your Personal Data will open your eyes to the surprising extent of that exposure and will discuss your options for keeping your personal data as safe as possible. Your instructor, Professor Jennifer Golbeck of the College of Information Studies at University of Maryland, College Park, will show you what really goes on behind the scenes with the data you share all day long.
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Great listen for all types.
- De Ralph H Carothers III en 02-17-20
De: Jennifer Golbeck, y otros
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No Excuses: Existentialism and the Meaning of Life
- De: Robert C. Solomon, The Great Courses
- Narrado por: Robert C. Solomon
- Duración: 12 h y 7 m
- Grabación Original
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What is life? What is my place in it? What choices do these questions obligate me to make? More than a half-century after it burst upon the intellectual scene - with roots that extend to the mid-19th century - Existentialism's quest to answer these most fundamental questions of individual responsibility, morality, and personal freedom, life has continued to exert a profound attraction.
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Good for even a non-existentialist
- De Gary en 07-24-15
De: Robert C. Solomon, y otros
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The Hidden History of the Boston Tea Party
- De: Adam Jortner, The Great Courses
- Narrado por: Adam Jortner
- Duración: 2 h y 56 m
- Grabación Original
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The history of the Boston Tea Party is a hidden one. Why? Since it was a clandestine operation, all sorts of rumors and legends grew up around the event—many collected decades after the American Revolution had ended. At its core, however, the night of December 16, 1773, when colonials dumped tea from British ships into Boston Harbor, was more than a fight over tea and taxes. It was a struggle over the very nature of democracy and self-governance.
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How nuanced this event actually was
- De Cody T. en 12-17-23
De: Adam Jortner, y otros
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Capitalism vs. Socialism: Comparing Economic Systems
- De: The Great Courses
- Narrado por: Professor Edward F. Stuart PhD
- Duración: 11 h y 59 m
- Grabación Original
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Historia
Ever since we produced our course Thinking About Capitalism, customers have expressed interest in a follow-up course that could help them understand socialism in the same way. After much consideration, we determined that it actually would be more beneficial to create a course that compares and contrasts the two major global economic theories, examining them in ways that move past the polemics many of us are used to and looking at these systems as they relate to one another and the world at large.
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A biased view of economics.
- De David S. Westby en 09-03-19
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Democracy and Its Alternatives
- De: Ethan Hollander, The Great Courses
- Narrado por: Ethan Hollander
- Duración: 8 h y 56 m
- Grabación Original
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The ancient Greek philosopher Aristotle called man a political animal. But what did he mean by that? What is democracy? How do democracies differ from one another? How do they stack up against their alternatives, like dictatorship? And can democracy survive the many challenges it faces today? To answer these questions, look no further than Democracy and Its Alternatives. Political science, history, and current affairs rolled into one, these 24 lectures investigate democratic government in theory and practice.
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Very Informative
- De Racheal Dorsey en 12-20-22
De: Ethan Hollander, y otros
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How to Turn Your Passion into Profit
- De: Tara McMullin, The Great Courses
- Narrado por: Tara McMullin
- Duración: 9 h y 46 m
- Grabación Original
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Most Americans these days consider entrepreneurship to be a good career. More than half of all American adults will start at least one business during their working life. Due to the shutdowns of the COVID-19 pandemic, working from home became a common practice that many Americans would like to see as a permanent work option. This means that if you’re like most Americans, you’ve either already started your own business or you’re seriously considering it. If so, you’ve definitely come to the right place.
De: Tara McMullin, y otros
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The Power of Mind over Body
- De: Jo Marchant, The Great Courses
- Narrado por: Jo Marchant
- Duración: 5 h y 44 m
- Grabación Original
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What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.
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Some of the best material I’ve heard or read in the subject .
- De M. Sandberg en 03-08-24
De: Jo Marchant, y otros
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How to Speak So That People Want to Listen
- De: Julian Treasure, The Great Courses
- Narrado por: Professor Julian Treasure
- Duración: 6 h y 56 m
- Grabación Original
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The human voice is a powerful instrument. When it comes to speaking effectively, just as in music, targeted training and regular practice are key. In the modern technological era, a greater number of obstacles exist to overcome for listening and speaking successfully. From conversing with friends to addressing large audiences, a robust communication toolkit equipped to handle these challenges will benefit anyone hoping to convey an important message. A strong and prepared communicator is better received and more accurately understood.
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Don't waste your money buying this title
- De Carlos Rangel en 04-19-22
De: Julian Treasure, y otros
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The Great Tours: Experiencing Medieval Europe
- De: Kenneth R. Bartlett, The Great Courses
- Narrado por: Kenneth R. Bartlett
- Duración: 12 h y 5 m
- Grabación Original
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In The Great Tours: Experiencing Medieval Europe, award-winning Professor Kenneth R. Bartlett of the University of Toronto invites you to travel through time to the golden ages of 12 of Europe’s most beautiful medieval cities. In 24 lectures, you’ll discover teeming markets and mercantile centers, royal feasts and ritual, dramatic military engagements, magnificent religious pageantry, and the many colorful layers of daily medieval life.
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Bartlett is brilliant
- De Voracious reader en 05-17-19
De: Kenneth R. Bartlett, y otros
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How to Raise Lifelong Learners
- De: Donna Baer, The Great Courses
- Narrado por: Professor Donna Baer
- Duración: 2 h y 41 m
- Grabación Original
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Look no further than How to Raise Lifelong Learners. In just nine comprehensive lessons, discover how you can become a better, more inspiring teacher for your kids. Kick off the course by discovering a range of educational philosophies and schooling methods. In the lessons that follow, acquire the knowledge, tools, and tips you need to raise intellectually curious and engaged lifelong learners, regardless of whether you intend to teach at home or send them to school.
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Great for parents
- De Blake en 10-31-22
De: Donna Baer, y otros
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The Culture of Knighthood in Medieval Romance
- De: Larissa (Kat) Tracy, The Great Courses
- Narrado por: Larissa Tracy
- Duración: 2 h y 19 m
- Grabación Original
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In The Culture of Knighthood and Medieval Romance, join scholar of medieval literature Larissa Tracy for a fascinating dive into the deeper context of narratives about knights and their world. Her Audible Original takes you through the evolution of knighthood and courtly literature, dispelling prevalent myths about chivalry and romance with an eye to revealing just how textured and complex these ideas actually were.
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A course on Sir Lancelot lacks a lot.
- De Patrick Mullane en 12-20-23
De: Larissa (Kat) Tracy, y otros
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Mindful Eating
- De: Carrie Dennett, The Great Courses
- Narrado por: Carrie Dennett
- Duración: 3 h
- Grabación Original
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General
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Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.
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I could not get the stars to go to just 1
- De Anonymous User en 07-14-23
De: Carrie Dennett, y otros
Lo que los oyentes dicen sobre Building Love That Lasts
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- 04-07-24
Great work
Good and easy to follow explanation on relationships - more than romantic ones. very practical to becoming a thoughtful person and interact better with your partner.
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- rakelthe1
- 05-25-24
Love it! Actionable advice from a power couple
This positive psychology power couple, with great chemistry between them, narrates the book and clearly applies and enjoys what they teach. Uplifting and practical.
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Historia
- Bennett
- 05-26-22
Couple’s and Personal Growth Tips You Can Use
I loved listening to Suzann and James and have been using their science-based advice to help improve myself and my relationship. I thought the concept of this course — basically, the psychology of love, taught by two psychologists who are in love — was such a cool way to do it. A typical chapter starts with an idea for relationship growth rooted in psychology and sometimes philosophy, then says how you can use it as an individual, then brings it to bear on romantic relationships. I liked that structure and thought the tone of the lectures was very positive and fun to listen to. I recommend this course!
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Historia
- Madison Knight
- 10-30-22
Wonderful Practical and Informative Series
This short lecture series was packed with useful insights that could easily be applied directly to relationships. I also really liked that it was a husband and wife giving the talks. Both explicitly and implicitly they mirrored how to have a good relationship throughout their talks, and each episode ended with a useful assignment to practice with your significant other. I am amazed that this series only has 4 ratings right now. I hope more people find out about this series. I think it could help a lot of relationships.
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