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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- Narrado por: Elizabeth Benton
- Duración: 8 h y 24 m
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I’m missing out on my life. What’s wrong with me?
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It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
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S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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Exellent :-)
- De Aina en 10-14-12
De: Paul McGee
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- De: Henry Cloud, John Townsend
- Narrado por: Henry Cloud, John Townsend
- Duración: 6 h y 18 m
- Versión completa
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- De David en 03-14-11
De: Henry Cloud, y otros
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- De: Kate Swoboda, Bari Tessler MA
- Narrado por: Kate Marcin
- Duración: 5 h y 27 m
- Versión completa
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
De: Kate Swoboda, y otros
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Gabourey Sidibe - "Gabby" to her legion of fans - skyrocketed to international fame in 2009 when she played the leading role in Lee Daniels' acclaimed movie Precious. In This Is Just My Face, she shares a one-of-a-kind life story in a voice as fresh and challenging as many of the unique characters she's played onscreen. With full-throttle honesty, Sidibe paints her Bed-Stuy/Harlem family life with a polygamous father and a gifted mother who supports her two children by singing in the subway.
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Gabourey Sidibe - "Gabby" to her legion of fans - skyrocketed to international fame in 2009 when she played the leading role in Lee Daniels' acclaimed movie Precious. In This Is Just My Face, she shares a one-of-a-kind life story in a voice as fresh and challenging as many of the unique characters she's played onscreen. With full-throttle honesty, Sidibe paints her Bed-Stuy/Harlem family life with a polygamous father and a gifted mother who supports her two children by singing in the subway.
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I love that face!
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The Enchanted Hour
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A Wall Street Journal writer’s conversation-changing look at how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
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Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.”
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I cannot be the only negative review...
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In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.
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A Powerful Memoir of Truimph over Tragedy
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Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change.
In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be a comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible.
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A Textbook for a Take Action Program
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I'll Start Again Monday
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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Same book, different title
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The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
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Must read (listen) for EVERY woman
- De VJ Smith en 08-28-19
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Blindspot
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I know my own mind. I am able to assess others in a fair and accurate way. These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. Blindspot is the authors’ metaphor for the portion of the mind that houses hidden biases.
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Difficult to interpret.
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The Nature of Personal Reality
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The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.
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The End of Your World
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- Duración: 7 h y 33 m
- Grabación Original
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
- De rebecca purcell en 06-15-13
De: Adyashanti
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Body Kindness
- De: Rebecca Scritchfield
- Narrado por: Rebecca Scritchfield
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This inspirational and lively book tells you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself - and that includes your mind as well as your body. With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best.
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Best book I have read about selfcare.
- De kathy G en 02-22-19
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Your Hidden Superpower
- The Kindness That Makes You Unbeatable at Work and Connects You with Anyone
- De: Adrienne Bankert
- Narrado por: Adrienne Bankert, Bill Krause
- Duración: 5 h y 39 m
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Historia
Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door opener to opportunity, and the key to authenticity and confidence. It’s a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.
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Great content . Thought provoking. A MUST READ !!!
- De David W. Johnson en 12-13-20
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The End of Craving
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For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
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Useful new concepts, well presented
- De Nat en 11-10-21
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Group
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- De: Christie Tate
- Narrado por: Christie Tate
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The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers - and finds human connection, and herself.
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Unrealistic and Unethical
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Lo que los oyentes dicen sobre Chasing Cupcakes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Thiago Varella
- 08-20-19
A must!
Wow!! This is one of those books that must be re read time and time again. I need to read and take notes next time to get even more out of this gem.
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- Jessica Wotherspoon
- 05-01-19
Excellent Book
This is an exceptionally well-written and powerful book. I listened to the audio version and valued every moment of it. The audio version's intonation was perfect. I'm not sure how I stumbled upon this book as it wasn't the genre I was looking for. However, it was a gift to have had encountered it. I even bought a copy for my sister. I now look forward to reading (listening) to more from this author.
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- change
- 09-01-19
Engaging
Thought provoking and motivational. I didn't want to stop reading. I will read again and again.
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- Susan Oxman
- 09-27-20
Best book of its kind!
I cannot stop recommending this book to all my friends, family, and clients! I listened to it and read it and now I’m a fan of EB’s podcast, Primal Potential.
If you have the desire to make a change in your life, not a dream but an actual goal you will find the method with Elizabeth Benton. She will explain the power of doing. She has wisdom beyond her years. I will always be grateful for Chasing Cakes! A total game changer!
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- Megan McAtee Wilson
- 07-12-21
A must read!
Truly awesome ideas on how to create and sustain lasting change. Best one is changing your mindset on how we see time as related to our decisions. Loved it and bought several copies for friends and family!
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- Terrence
- 03-19-22
Motivating Truth Bomb
Every chapter of this book is a truth bomb, & every chapter of this book gives the tools & motivation for change. Elizabeth Benton is inspirational & through this book she makes me believe that I, too, can & will achieve my goals & become the best version of me.
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- Lori D.
- 01-21-23
I will read this over and over!
I will ready this book over and over and over and again. Such an amazing book.
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- D. Alison
- 02-09-23
A Lot of Good Things to Unpack
I found great no-excuses inspiration for moving forward. I am probably going to listen to this book again to be reminded that I have choices and that every choice is either for or against my goals.
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- Dyan Collins
- 06-04-23
Absolutely love this book!
Elizabeth is an excellent narrator as well as author..I’ll listen to this over and over to remind myself that life doesn’t need to be an all it nothing journey!
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- Amazon Customer
- 05-29-20
Listening on a loop
This book is so useful that I just want to make sure my brain memorizes this and applies it. Awesome book! Did she write anything else? I hope she does.
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