-
Daily Couples Therapy Workbook
- 12-Weeks Relationship Workbook & Dialectical Behavior Therapy for High-Conflict Couple. Improve Communications Skills from Day-1 to Build a Strong Emotional Intimacy
- Narrado por: Michelle Savage
- Duración: 3 h y 49 m
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Resumen del Editor
If you've tried a lot of ways to improve your relationship without much success, it's time to start changing your life and strengthen your relationship with these amazing activities!
Keep reading to discover how to Improve communication and strengthen your relationship!
Many highly reactive couples—quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of the issues in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, stop making things worse, and work on building a better relationship.
This powerful workbook adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship.
In this ultimate Daily Couples Therapy Workbook, you will discover how to:
- Disclose your fears, longings, and other vulnerabilities to your partner and validate their experiences
- 12 ways to manage problems with negotiation, not conflict
- Find true acceptance and closeness with the person you love the most.
- Deescalate angry situations before they have a chance to explode into destructive fights with mindfulness and distress tolerance techniques
- Be carefree and entertaining without the added pressure of journaling or deep reflections
- Learn new fun ways to keep the excitement in your relationship too
Daily Couples Therapy Workbook is a fun way to enjoy spending time together while celebrating your love for each other. This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.
Now it's your turn to take action!
It's time to feel lighter, happier, and more connected as a couple using Daily Couples Therapy Workbook!
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Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer