EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing

By: Tessa Cason

Narrated by: Virtual Voice

Length: 4 hrs and 23 mins

Publisher's summary

Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, exploration, and awareness did not equate to change and transformation for her clients.

Exploring the underlying cause of their pain, knowing their motivation to change, and defining who they wanted to become, did not create the changes in the lives of her clients they desired.

Her livelihood depended on the success of her clients. She realized she needed a tool, technique, or method to aid them in dealing with their stress, anxiety, self-esteem issues, not feeling empowered or successful. She knew she needed a tool to change the limiting beliefs.

She visited a friend who managed a bookstore and told her of my dilemma. She reached for a book, “People have been raving about this book on EFT, Emotional Freedom Technique.”

As she read the book and discovered that EFT was tapping our heads, she was unsure if this was the tool that would help my clients. She had some adventurous clients whom she taught how to tap. When every single client returned for their next appointment and shared how different their lives had been that week because of tapping, she took notice! She was intrigued.

She soon realized she found the right tool to change limiting beliefs!

As a life coach, working with hundred of clients one-on-one, day after day, she learned how to effectively utilize tapping. She learned that clearing an emotional memory was different from clearing beliefs. She learned for EFT Tapping to work, we needed to find and address the underlying cause of an issue.

EFT Tapping is a simple, yet highly effective tool to heal our issues by addressing the cause and not just the symptoms. Healing the symptoms does not heal the underlying cause.

Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues. Tapping statements are the words we say as we tap. Tapping statements can be combined to make tapping scripts.

Time does not heal all. When our hearts have been shattered, we feel nothing will ever be the same again. We are flooded with emotions...anger, grief, depression...Over time, unhealed grief becomes anger, resentment, blame, righteousness, and/or remorse. We become someone we are not. Healing the heart is necessary if we want to move forward with our lives in peace and joy.

In order to heal, we need to heal the
* feelings of abandonment
* anger
* depression
* and grief that resulted from our hearts being shattered

EFT Tapping can help heal a broken heart.

What others have said about this books:

* I was always suspicious when a new romantic relationship would start. I wondered why this person would want to be with me. Within a couple of months the relationships would end. After a number of these “false start” relationships, I decided to look at the one common denominator. Me. Once I did, I could see how my behavior was control by my beliefs. Doing the work was like peeling an onion, layer after layer to the core issues I had about relationships. It was a lot of work but the rewards were worth it!

* My parents divorced when I was young. I never learned how to have a healthy relationship. When I was in a relationship, I was needy and clingy. The people I became involved with either wanted to fix me or, a healthy person, would end our relationship. My heartache drove me to looking at myself and my beliefs. I was willing to do the work. This workbook helped immensely.

* Tessa's tapping statements are so on the mark and easy to use. At first I thought 'broken heart' - I'm beyond all that. Then I started reading the statements and realized there are a lot of different reasons for feeling abandoned or betrayed. Tapping takes all the sting out of it.