Preview
  • Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best

  • By: Geetu Bharwaney
  • Narrated by: Geetu Bharwaney
  • Length: 7 hrs and 38 mins
  • 4.3 out of 5 stars (11 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best

By: Geetu Bharwaney
Narrated by: Geetu Bharwaney
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.

  • With this comprehensive, practical and empowering guide, you will start feeling the benefits of emotional resilience straight away as you learn to:
  • Quickly adapt to tricky and pressured situations and get the best from them.
  • Be at your best all the time by successfully managing your emotions, thoughts and actions.
  • Handle everyday demands, hassles, and annoyances with positivity and confidence.
  • Realize your full potential - whether on your own or with others.

Being clever, skilled or smart is not enough. To get an edge, stand out and really succeed you need emotional resilience.

©2015 Pearson Education (P)2015 Ei World
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.