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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Narrado por: Cliff Weldon
- Duración: 22 h y 53 m
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Resumen del Editor
Discover the Power of Cognitive Behavioral Therapy, Rewire Your Brain, Free Your Mind From Negativity and Set Yourself Up for Success.
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If you want to make these changes in your life, then you are in luck.
By listen to this bundle, you will have the perfect opportunity for you to change your life for the better.
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- Power of CBT: Learn how Cognitive Behavioral Therapy can change your life for the better.
- Emotion management Guide: Discover the only guide you'll ever need to recognize and control anger, develop emotional intelligence, and master your emotions.
- Become a true leader: Find out how to increase your leadership power through charismatic communication.
- Twelve life-changing CBT strategies: Find out how to change your life with 12 CBT strategies to overcome anxiety, panic attacks, and insomnia.
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