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En känsla av mig: mindfulness för barn
- Narrated by: Astrid Drettner
- Length: 10 mins
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En känsla av mig: mindfulness för barn
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Publisher's summary
Har du någon gång tänkt på hur det känns när du blir kittlad under fötterna? Eller varför man ibland blir så arg att det känns som man kokar? Eller kanske har du funderat på alla olika sätt man kan använda sina händer?
"En känsla av mig: mindfulness för barn" ställer öppna frågor som ska få barnet att fundera och tänka en gång till över hur kroppen fungerar. Men inte bara kroppen, utan hela barnets väsen.
Barnboksserie som uppmanar barn att reflektera över sin egen kropp.
Anna Bjärkvik är en svensk författare som fokuserar på mindfulness för barn. Hon är även auktoriserad yogalärare.
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