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  • FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)

  • By: Epic Rios
  • Narrated by: Slava Morozov
  • Length: 2 hrs and 33 mins
  • 4.0 out of 5 stars (9 ratings)

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FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)

By: Epic Rios
Narrated by: Slava Morozov
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Publisher's summary

Do you want to know how to burn fat and build the body of a Greek god?

Then this extraordinary FASTING - two book bundle will help you get lean and fit fast!

FASTING includes the following books:

  • Intermittent Fasting
  • Bodybuilding

The first book, Intermittent Fasting, will:

  • Teach you what Intermittent Fasting is and how you can begin this amazing weight loss lifestyle!
  • Teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life.
  • Teach you about nutrition and goes over simple meal plans that you can prepare in order to help you with your intermittent fasting lifestyle.
  • Goes over simple intermittent fasting tips and strategies that will help you along your fat loss journey.

The second book, Bodybuilding, teaches you how to develop an amazing looking body like the Ancient Greek Gods. This book will:

  • Explain how to develop a well-proportioned body as well as the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies.
  • Provide you with and an eight-week training program that will help transform your body into a modern day Greek God.
  • Provide you with information on nutrition as well as the kinds of foods the Ancient Greek Gods used to eat.

So do you want to know how to burn fat and build the body of a Greek god?

Then buy this FASTING - two book bundle now!

©2017 Epic Rios (P)2017 Epic Rios
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What listeners say about FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)

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Good information, and solid foundation on fasting

Good information, and provides a solid foundation on fasting options that different body types can use.

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    4 out of 5 stars
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straight to the Bare Bones facts

this book is full of a lot of good information and goes against some of the common conceptions of bodybuilding. For those that are wanting the lean Warrior physique this book is for you. For those that want to become Arnold this book is not for you.

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1 person found this helpful