Good Life Project By cover art

Good Life Project

By: Jonathan Fields / Acast
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  • Summary

  • What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    © Good Life Project 2016
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Episodes
  • 5 Ways to Wake Up Your Life

    5 Ways to Wake Up Your Life
    Jul 22 2024

    Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true nature of happiness. These thought-provoking pieces will challenge your perspectives on exercise, beauty, and what it means to live a fulfilling life. Get ready to be inspired, enlightened, and empowered to embrace a life of purpose and authenticity.


    You can find Jonathan's new writing project: Awake at the Wheel | Episode Transcript


    If you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel.


    Check out our offerings & partners:

    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • How to Overcome Cravings & Reduce Inflammation | Spotlight Convo

    How to Overcome Cravings & Reduce Inflammation | Spotlight Convo
    Jul 18 2024

    Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. Aviva Romm and Dr. Amy Shah - blend ancient wisdom with cutting-edge science to demystify the driving forces behind hormonal chaos and food temptations.


    You'll gain profound insights into the interconnected web of your gut, hormones, mindset, and overall vitality unveiled in Dr. Romm's book Hormone Intelligence and Dr. Shah's I’m So Effing Hungry.


    Episode Transcript


    You can find Aviva at: Website | Instagram | Listen to Our Full-Length Convo with Dr. Aviva Romm


    You can find Amy at: Website | Instagram | Listen to Our Full-Length Convo with Dr. Amy Shah


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 4 mins
  • How to Live with Invisible Pain | Samira Rajabi

    How to Live with Invisible Pain | Samira Rajabi
    Jul 15 2024

    Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journey navigating conditions like a benign brain tumor, headaches, and hearing loss.


    Drawing from her book All My Friends Live in My Computer: Trauma, Tactical Media, and Meaning, Samira shares coping strategies for the daily struggle of invisible suffering. Discover mindset shifts, tactics for reducing stigma, and insights into radical presence despite inescapable pain.


    You can find Samira at: Website | Instagram | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Sean Mackey about the science of pain.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    59 mins
Hygiene & Healthy Living Economics Personal Success
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Featured Article: The best motivational podcasts to listen to right now


Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life!

Featured Article The best motivational podcasts to listen to right now

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Profile Image for m max

Fantastic.

I never fail to be amazed by the Jonathan Field’s intellect. He is not only a brilliant interviewer, he seems authentic and interacts so effortlessly. He seems to really do his research but nothing feels scripted. This is simply a class podcast. I just love it.

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Profile Image for Mark Juresich

Powerful Stuff!

It was a great interview. Would love to hear more from Tom on both mindset and blockchains

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