Muestra
  • Guided Meditation for Anxiety Bundle

  • Positive Affirmations Meditations to Help You Overcome Depression and Anxiety, Reduce Panic Attacks, Be Worry Free, Guided Imagery and Relaxation Techniques
  • De: Mindfulness Training
  • Narrado por: Mindfulness Training
  • Duración: 4 h y 44 m
  • 4.3 out of 5 stars (12 calificaciones)

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.

Guided Meditation for Anxiety Bundle

De: Mindfulness Training
Narrado por: Mindfulness Training
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $14.95

Compra ahora por $14.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Grandes primeros Títulos

Good Morning, I Love You Audiolibro Por Shauna Shapiro PhD arte de portada
Good Morning, I Love You De: Shauna Shapiro PhD
Bedtime Stories for Adults Audiolibro Por Carolyn Mason arte de portada
Bedtime Stories for Adults De: Carolyn Mason
Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief Audiolibro Por Mindfulness Training arte de portada
Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief De: Mindfulness Training
Guided Meditations for Deep Sleep, Relaxation and Stress Relief Audiolibro Por Mindfulness Meditation Lifestyle arte de portada
Guided Meditations for Deep Sleep, Relaxation and Stress Relief De: Mindfulness Meditation Lifestyle
Guided Meditation for Anxiety, Stress Relief, and Panic Attacks Audiolibro Por Mindfulness Meditation Lifestyle arte de portada
Guided Meditation for Anxiety, Stress Relief, and Panic Attacks De: Mindfulness Meditation Lifestyle
Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer Audiolibro Por Mindfulness Habits Team arte de portada
Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer De: Mindfulness Habits Team
Guided Imagery for Self-Healing Audiolibro Por Shivani Batra arte de portada
Guided Imagery for Self-Healing De: Shivani Batra
Law of Attraction Affirmations Hypnosis Bundle Audiolibro Por Mindfulness Training arte de portada
Law of Attraction Affirmations Hypnosis Bundle De: Mindfulness Training
21 Everyday Guided Meditations Audiolibro Por Rayna Zara arte de portada
21 Everyday Guided Meditations De: Rayna Zara
Yoga Nidra Meditations Audiolibro Por Julie Lusk arte de portada
Yoga Nidra Meditations De: Julie Lusk
Guided Meditation for Insomnia, Anxiety and Stress Relief Audiolibro Por Miss Mindfulness arte de portada
Guided Meditation for Insomnia, Anxiety and Stress Relief De: Miss Mindfulness
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation Audiolibro Por Jasmine Harris arte de portada
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation De: Jasmine Harris
Meditation for Sleep and Anxiety, 2 in 1 Bundle Audiolibro Por Better Mindfulness Meditation arte de portada
Meditation for Sleep and Anxiety, 2 in 1 Bundle De: Better Mindfulness Meditation
Guided Meditation for Anxiety: and Kundalini Awakening - 2 in 1 Audiolibro Por Kaizen Mindfulness Meditations arte de portada
Guided Meditation for Anxiety: and Kundalini Awakening - 2 in 1 De: Kaizen Mindfulness Meditations
Guided Meditation: 7 Part Beginners’ Learn to Meditate Series Audiolibro Por Mindfulness Training arte de portada
Guided Meditation: 7 Part Beginners’ Learn to Meditate Series De: Mindfulness Training
Mindfulness Meditation Audiolibro Por Guided Meditation Therapy arte de portada
Mindfulness Meditation De: Guided Meditation Therapy
Guided Meditations for Relaxation: 2 in 1 Bundle Audiolibro Por Mindfulness Habits Team arte de portada
Guided Meditations for Relaxation: 2 in 1 Bundle De: Mindfulness Habits Team
Guided Meditations for Deep Sleep and Self-Healing Hypnosis Audiolibro Por Kundalini Meditation Academy arte de portada
Guided Meditations for Deep Sleep and Self-Healing Hypnosis De: Kundalini Meditation Academy
Breathwork 101 Audiolibro Por Simone Chantree arte de portada
Breathwork 101 De: Simone Chantree
Guided Meditation Audiolibro Por Mindfulness Training arte de portada
Guided Meditation De: Mindfulness Training
The Six Pillars of Self-Esteem Audiolibro Por Dr. Nathaniel Branden arte de portada
The Six Pillars of Self-Esteem De: Dr. Nathaniel Branden
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain Audiolibro Por Olivia Stones arte de portada
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain De: Olivia Stones
Breath Perception Audiolibro Por Barbara Ann Kipfer arte de portada
Breath Perception De: Barbara Ann Kipfer
15 Guided Hypnosis for Deep Sleep and Weight Loss Audiolibro Por Peaceful Valley Institute arte de portada
15 Guided Hypnosis for Deep Sleep and Weight Loss De: Peaceful Valley Institute
20 Guided Meditation Scripts for Stress & Anxiety Audiolibro Por Rayna Zara arte de portada
20 Guided Meditation Scripts for Stress & Anxiety De: Rayna Zara
Guided Hypnosis for Deep Sleep, Insomnia, Relaxation, and Waking Up Energized Audiolibro Por Peaceful Valley Institute arte de portada
Guided Hypnosis for Deep Sleep, Insomnia, Relaxation, and Waking Up Energized De: Peaceful Valley Institute
Meditation for Introverts Audiolibro Por Better Mindfulness Meditation arte de portada
Meditation for Introverts De: Better Mindfulness Meditation

Resumen del Editor

Five guided meditations to melt your anxiety and stress away instantly

If you struggle with anxiety, stress, or even just calming down at the end of the day, this guided meditation bundle is for you!

With this huge bundle, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress and fall into a deep, dreamy sleep.

Each of these soothing guided meditations was designed with the goal of helping you reduce your anxiety as quickly as possible with carefully chosen ambient music and soothing nature sounds.

Say good-bye to panic attacks and stress-filled nights for good!

Each meditation can be listened to time and time again, ensuring that you never have to spend your days stressed out or on the brink of panic attacks ever again!

This anxiety and stress relief guided meditation and hypnosis bundle will help you:

  • Fall into a deep sleep instantly
  • Instantly relieve stress and anxiety
  • Increase inner peace and solitude
  • Reduce worry and stop fear about the future
  • Stop panic attacks
  • Help you control your breathing
  • Help you feel more in control and much, much more!

Plus, as an added bonus, a self-healing meditation has been included for free!

©2019 Mindfulness Training (P)2019 Mindfulness Training

Lo que los oyentes dicen sobre Guided Meditation for Anxiety Bundle

Calificaciones medias de los clientes
Total
  • 4.5 out of 5 stars
  • 5 estrellas
    8
  • 4 estrellas
    2
  • 3 estrellas
    1
  • 2 estrellas
    0
  • 1 estrella
    1
Ejecución
  • 4 out of 5 stars
  • 5 estrellas
    6
  • 4 estrellas
    2
  • 3 estrellas
    1
  • 2 estrellas
    0
  • 1 estrella
    1
Historia
  • 4 out of 5 stars
  • 5 estrellas
    6
  • 4 estrellas
    2
  • 3 estrellas
    0
  • 2 estrellas
    1
  • 1 estrella
    1

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Incredible book! Kudos!

This is a life changing book for everyone who wants to know who they really are and like to awaken to the true self. Already bought the book for my friends as well.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Great Bundle

I felt think was a fantastic meditation resource. The bundle gave you several meditations so you could use different ones for different things. I really enjoyed the Affirmations and the narration and would highly recommend it.

I was given this free review copy audiobook at my request and have voluntarily left this review.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

This is an excellent guide

This is an excellent guide to help figure out how to calm a busy mind. The narrator's voice is calming and the delivery is effective.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Highly recommend

I really enjoyed all of the meditations included in this audiobook bundle. The narrator's
voice is so relaxing and easy to focus on. I really liked the positive affirmations.
I will enjoy listening to this bundle again and again.

This book was given to me for free at my request and I provided this voluntary review.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Guided Meditation Greatness

Another Good Meditation book with long and focused sessions. I really like the narrator as she helps put you in the right state with her voice. I felt great after each session.

I was given this free review copy audiobook at my request and have voluntarily left this review.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    4 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    4 out of 5 stars
El oyente recibió este título gratis

Did What it said

I got this ARC via audiobook boom and this is my voluntary review. This was exactly what it said it was. The music always gets in the way for me. But the narrator's voice was soothing and calming. I am not sure how often you will have to listen to get the full effect but it will calm you down.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

INFORMATIVE BOOK. KUDOS!

The guided meditations true to their descriptions. Very pleased - a bonus is that the speaker's voice is soothing and kind.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    4 out of 5 stars
El oyente recibió este título gratis

Fantastic book!

As someone who is beginning to meditate, this book was very informative.. Opened me up to new ways and techniques.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña