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HeadTrash
- The Leading Killer of Human Potential
- Narrated by: Renie Cavallari
- Length: 6 hrs and 33 mins
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Publisher's summary
Successful people aren’t necessarily smarter, happier, or more competent. They are simply better at taking out their trash!
"Head trash" shapes our reality, sucks our energy, and shifts our focus from self-acceptance and inner peace to worry and fear. Change your head trash, and you’ll change your life.
In HeadTrash: The Leading Killer of Human Potential, Aspire and RCI Institute founder Renie Cavallari teaches you how to stop questioning yourself and dump your head trash for less anxiety, bigger potential, and a better quality of life.
Filled with practical strategies and heartwarming true stories, this is your inspirational self-improvement guide to master the little taunting, negative voice in your mind that turns up your fears, undermines your leadership effectiveness, and weakens your personal power.
You’ll discover:
- How imprints, ego, and lifeline influence your HeadTrash™
- Survival tips to quickly pinpoint your emotional state, stay out of the danger zone, and spend more time on the healthy and happy side of your emotional brain.
- Learn how to identify your big lie, loosen its grip on your emotions, and have less stress while improving your mindset and quality of life
- Twenty-nine habits to silence the inner voice sabotaging your personal growth and stealing your personal power
- Personal, relatable stories of business leaders’ struggle against their head trash to help you embrace your own journey
- Learn the three steps to managing and dumping your HeadTrash™
You deserve to build a life full of success, happiness, love, and joy - without every challenge weighing you down and wasting your precious time. Dump your trash and empower your potential with HeadTrash!
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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Wonderful life changing
- By Cassandra on 03-13-23
What listeners say about HeadTrash
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Scott Mc
- 09-27-21
Growth Mindset, Potential MET!
Headtrash: The Leading Killer of Human Potential
Renie Cavallari
I came across this book in coincidently, the exact time in my life that I needed to read it. The author, Renie uses real life, relatable examples as she walks us through her “Own it, Shift it, Dump it” model.
She organized the book into bite size chunks ending each section with a “living it” thought or concept which really helped drive the point home for me. Being that I am more of a visual learner, I really liked that Renie included a few graphics in the book to illustrate the concepts she was teaching. Since reading and listening to the book, doing the extra self reflections (found in her book and on her website), and implementing some of her recommended jumpstart ideas I have noticed the “taking out the trash” process, and connecting to my emotional brain has become easier and easier everyday.
I appreciate that Renie’s book is backed with years of her own research (and others which she credits) to support her model. Lastly, I’d like to acknowledge and appreciate and that she included other great people and the work they are doing to help clear Head Trash. I think it shows that the author genuinely cares about her readers and truly believes in all humans reaching their full potential.
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