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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
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Resumen del Editor
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole-body health the natural way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains.
Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like shiitake, oyster, and enoki, are full of seriously healing potential - you just have to know how to use them.
Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Featured Article: Mushroom Mania—11 Fantastic Listens About Fungi
Mushrooms are so much more than just a pizza topping. With new information and applications cropping up constantly, the world of fungal research is as deep and complex as mushrooms themselves. These seemingly innocent bundles of caps and stalks are just the fruiting body of a complex underground network of fungal threads called mycelia. Neither plant nor animal, the fungal kingdom lives mostly out of sight, but these days, never out of mind.
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Historia
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
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The Coconut Oil Miracle - 5th Edition
- De: Bruce Fife CN/ND
- Narrado por: Peter Berkrot
- Duración: 7 h y 18 m
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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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Cocount is good for you
- De I Ate Your Pug For Lunch and It was Tasty en 10-05-15
De: Bruce Fife CN/ND
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The Metaverse
- And How It Will Revolutionize Everything
- De: Matthew Ball
- Narrado por: Luis Moreno
- Duración: 13 h y 38 m
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The term metaverse is suddenly everywhere, from debates over Fortnite to the pages of the New York Times to the speeches of Mark Zuckerberg, who proclaimed in June 2021 that “the overarching goal” of Facebook is to “bring the metaverse to life”. But what, exactly, is the metaverse? As pioneering theorist and venture capitalist Matthew Ball explains, it is the successor to the mobile internet that has defined the last two decades.
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Not a must read
- De Andrew en 08-09-22
De: Matthew Ball
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The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- De: Alan Alpert
- Narrado por: Eren Jaeger
- Duración: 1 h y 58 m
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Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!
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Perfect place to start
- De Tyler E en 12-31-22
De: Alan Alpert
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Entangled Life
- How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures
- De: Merlin Sheldrake
- Narrado por: Merlin Sheldrake
- Duración: 9 h y 32 m
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When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems. Fungi provide a key to understanding the planet on which we live, and the ways we think, feel, and behave.
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Mycology for Everyone
- De Cephalopods Revenge en 05-12-20
De: Merlin Sheldrake
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Botanical Curses and Poisons
- The Shadow-Lives of Plants
- De: Fez Inkwright
- Narrado por: Leslie Howard
- Duración: 7 h y 15 m
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In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it's a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: The difference lies only in the dosage!
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The narrator
- De Amazon Customer en 05-23-22
De: Fez Inkwright
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- De: Blair Berry
- Narrado por: Imogen Kelly, Sophie Wilkinson
- Duración: 3 h y 43 m
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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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Fascinating
- De Ryan Doherty en 08-31-21
De: Blair Berry
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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- De: Sandor Ellix Katz
- Narrado por: Sean Crisden
- Duración: 20 h y 16 m
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The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.
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Not what I thought
- De Russell Keller en 01-11-19
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Forget the Pharmacy: Grow Your Own Medicine
- The Homesteader's Ultimate Self-Sufficient Guide to Grow Herbs, Craft Natural Remedies, and Treat Common Health, First Aid & Illnesses Proactively
- De: Jenni Rempel
- Narrado por: Lindsey Arellano
- Duración: 3 h y 59 m
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Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.
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Awesome book!
- De Fifi gomez en 06-12-23
De: Jenni Rempel
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Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
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In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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Not what you think it is
- De Sara en 02-26-14
De: T. Colin Campbell PhD/PhD, y otros
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Mycophilia
- Revelations From the Weird World of Mushrooms
- De: Eugenia Bone
- Narrado por: Aimee Jolson
- Duración: 11 h y 2 m
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- De Rs 🦇 en 11-25-19
De: Eugenia Bone
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Nutrition Essentials for Mental Health
- A Complete Guide to the Food-Mood Connection
- De: Leslie Korn, James Lake - foreword MD
- Narrado por: Suzie Althens
- Duración: 12 h y 32 m
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Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.
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AMAZING!!
- De Rebecca Ramirez en 01-03-22
De: Leslie Korn, y otros
Lo que los oyentes dicen sobre Healing Mushrooms
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- laura
- 03-07-20
very informative
it gave a nice mushrooms 10
good start to an amazing topic.
ooking forward to delving further.
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- Adam Miller
- 08-11-20
well laid out info on the wonders of mushrooms
I really enjoyed this book. I felt so excited about mushrooms after listening to it.
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- redmoment1
- 02-01-20
Informative and helpful information.
Loved it and will try some experimentation. Everyone to read the book and incorporate into the daily life.
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- Pat
- 10-24-18
Bonus PDF
the audio recording mentions the bonus pdf several times. It includes the recipes (chapter 4) which is not included in the audio. Audible says there is no pdf. Very good book but the bonus pdf is essential! You can get it if you call Tantor Media.
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esto le resultó útil a 8 personas
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- Sarah Sierz
- 09-06-21
Best book on mushrooms yet!!
Such a good book! Best book I've heard on mushrooms so far. I'm going to listen again just to take notes.. this is a good one!!
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esto le resultó útil a 1 persona
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- Scott E. Horlbogen
- 03-29-19
This will blow your mind
campsites well written comes of information, highly recommend. who knew mushrooms could be so amazing and tasty all the same time.
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- Daniel L. Grenemyer Sr.
- 06-04-22
Great info
It was short but packed with many valuable tidbits of mushroom facts.
The bonus PDF contains many mushroom recipies that are excellent.
This audible is a great start into exploring mushrooms.
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- Marc Myers
- 07-01-24
Very informative!
Worth learning about and perhaps applying these potentially life saving strategies. A great resource for where to find good quality mushrooms.
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- carrie
- 08-21-19
I'm so excited about this book! I haven't even fin
All you need to know about mushrooms for a start to a healthy lifestyle! 10 mushrooms that will change your life. And a little background of each
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- A. Tupe
- 12-12-22
Good information!
Very well resource for commonly used medicinal mushrooms. Though a short book, it has valuable and useful information that I can always go back to later. Glad that the pdf supplement is provided.
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