Heart Disease Cookbook

120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart

De: Abbey Lincoln

Narrado por: Joe Wosik

Duración: 4 h y 23 m

Resumen del Editor

Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading....

According to the Center for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One American dies every 37 seconds from cardio vascular disease with coronary artery disease as the leading culprit.

The three major risk factors are smoking, cholesterol, and high blood pressure, and 47 percent of Americans have one of these three key risk factors. Lifestyle choices, medical conditions like diabetes; physical inactivity, obesity, too much alcohol and unhealthy diet also contribute to heart disease risk.

This invaluable resource will help you combat this problem.

In this cookbook, you'll discover:

• How the human heart works and common afflictions that can affect it
• Things you can do to protect your heart
• Benefits and risk of a low sodium diet
• How to start a low sodium diet
• Over 100 low sodium diet recipes for you to choose from
• And much, much more!

With this help of this book, you'll be well on your way to leading a very healthy life without the fear of your heart failing you.

If you're ready to get started, scroll up, bu now, and let's get started!

©2020 Abbey Lincoln (P)2020 Abbey Lincoln

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