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Hi, Anxiety
- Life with a Bad Case of Nerves
- Narrated by: Kat Kinsman
- Length: 6 hrs and 51 mins
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Publisher's summary
Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind is a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.
Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.
In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high-profile pieces she wrote for CNN.com about depression and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at 14, Kat speaks eloquently, with pathos and humor, about her skin-picking, hand-flapping "nervousness" that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease - that she would fail, that she would never find love, that she would end up just like her mother.
Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house or getting a haircut can be crippling. And though periodic medication, counseling, a successful career, and a happy marriage have brought her relief, the illness - because that is what anxiety is - remains.
Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows, to talk about their battles openly and honestly. With humor, bravery, and writing that brings best sellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.
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When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.
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A great comfort
- By Sue on 07-07-18
By: Amy B. Scher
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Manic
- A Memoir
- By: Terri Cheney
- Narrated by: Coleen Marlo
- Length: 6 hrs and 1 min
- Unabridged
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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Amazing
- By Kelly Ranasinghe on 04-26-18
By: Terri Cheney
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Nearly Normal
- Surviving the Wilderness, My Family and Myself
- By: Cea Sunrise Person
- Narrated by: Cea Sunrise Person
- Length: 9 hrs and 26 mins
- Unabridged
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In her best-selling memoir North of Normal, Cea wrote with grace about her unconventional childhood - her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family. But her struggles do not end when she leaves her family at the age of 13 to become a model. Honest and daring, Nearly Normal reveals the many ways that Cea's unconventional childhood continues to reverberate through the years.
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This one is just not for me
- By Pamela Plimpton on 03-15-19
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One Amazing Thing
- By: Chitra Banerjee Divakaruni
- Narrated by: Purva Bedi, Soneela Nankani, Neil Shah
- Length: 7 hrs and 57 mins
- Unabridged
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Winner of a Pushcart Prize for poetry and an American Book Award for her short stories, Chitra Banerjee Divakaruni explores themes of women, immigration, and her vibrant Indian culture to great effect. Divakaruni expands on these ideas in One Amazing Thing, a project long in the making and full of electric prose.
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An ok way to kill some time
- By R.Reader on 11-07-12
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Crank
- By: Ellen Hopkins
- Narrated by: Laura Flanagan
- Length: 4 hrs and 31 mins
- Unabridged
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Kristina Georgia Snow is the perfect daughter: gifted high school junior, quiet, never any trouble. But on a trip to visit her absentee father, she meets a boy who introduces her to crank. At first she finds it freeing, but soon Kristina's personality disappears inside the drug. What began as a wild, ecstatic ride turns into a struggle through hell for her mind, her soul, and her life.
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Good just not for kids
- By Cindy Brown on 10-21-08
By: Ellen Hopkins
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True Stories from an Unreliable Eyewitness
- A Feminist Coming of Age
- By: Christine Lahti
- Narrated by: Christine Lahti
- Length: 5 hrs and 30 mins
- Unabridged
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For decades, actress and director Christine Lahti has captivated the hearts and minds of her audience through iconic roles in Chicago Hope, Running on Empty, Housekeeping, And Justice for All, Swing Shift, Law & Order: Special Victims Unit, God of Carnage, and The Blacklist. Now, in True Stories from an Unreliable Eyewitness, this acclaimed performer channels her creativity inward to share her own story for the first time.
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Christine Lahti, Actress, Activist and A+ Author!
- By L. Cat Schultz on 10-26-18
By: Christine Lahti
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Divided Minds
- Twin Sisters and Their Journey Through Schizophrenia
- By: Pamela Spiro Wagner, Carolyn S. Spiro MD
- Narrated by: Kimberly Farr, Amanda Carlin
- Length: 11 hrs and 50 mins
- Unabridged
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Divided Minds is a dual memoir of identical twins, one of whom faces a life sentence of schizophrenia and the other who becomes a psychiatrist after entering the spotlight that had for so long been focused on her sister.
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intense!
- By Snow Dunn on 09-12-19
By: Pamela Spiro Wagner, and others
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Going Om
- Real Life Stories On and Off the Yoga Mat
- By: Melissa Carroll - editor
- Narrated by: Eva Kaminsky, Luke Daniels, Allyson Johnson, and others
- Length: 5 hrs and 55 mins
- Unabridged
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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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a couple of good stories, but overall just eh
- By Melissa on 05-31-16
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In the Country We Love
- My Family Divided
- By: Diane Guerrero, Michelle Burford
- Narrated by: Diane Guerrero
- Length: 9 hrs and 10 mins
- Unabridged
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Diane Guerrero, the television actress from the megahit Orange Is the New Black and Jane the Virgin, was just 14 years old on the day her parents were detained and deported while she was at school. Born in the US, Guerrero was able to remain in the country and continue her education, depending on the kindness of family friends who took her in and helped her build a life and a successful acting career for herself, without the support system of her family.
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Moves very slowly
- By Laura S. on 07-23-16
By: Diane Guerrero, and others
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The Brightest Star in the Sky
- A Novel
- By: Marian Keyes
- Narrated by: Caitriona Keyes
- Length: 17 hrs and 49 mins
- Unabridged
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The Brightest Star in the Sky follows seven neighbors whose lives become entangled when a sassy and prescient spirit pays a visit to their Dublin townhouse with the intent of changing at least one of their lives. But what will this metamorphosis be and who will the sprite choose?
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Terrible sound quality, worse narration
- By Jan on 02-23-10
By: Marian Keyes
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If I am Missing or Dead
- A Sister's Story of Love, Murder, and Liberation
- By: Janine Latus
- Narrated by: Shelly Frasier
- Length: 8 hrs and 53 mins
- Unabridged
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In April 2002, Janine Latus' youngest sister, Amy, wrote a note and taped it to the inside of her desk drawer. "Today Ron Ball and I are romantically involved", it read, "but I fear I have placed myself at risk in a variety of ways. Based on his criminal past, writing this out just seems like the smart thing to do. If I am missing or dead this obviously has not protected me...."
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All About Janine
- By Ellen on 07-02-07
By: Janine Latus
What listeners say about Hi, Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dusty Hogg
- 12-31-16
I hope you recognize someone in this book
If you see yourself in the unsparingly detailed stories Kat shares, you will find comfort and laughter in a friend who understands the heartbreak (and sometimes hilarity) that anxiety has brought into your life.
If you instead recognize loved one, you will gain greater insight and compassion for their struggle, moment to moment.
I'm grateful that she wrote this book. I feel more forgiving toward myself. I feel known and understood. I feel grateful for my loved ones, and for the fears that have quieted and for the fears I never had to battle.
I was already pretty open about depression, but anxiety may indeed carry more of a stigma. It makes me feel guilty, something like weakness and ingratitude. I want to remember Kat's strength and grateful spirit, which defy the two negative labels.
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4 people found this helpful
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- Kindle Customer
- 04-30-18
Comments form a reader
This book is highly recommended to those who have an anxiety disorder. Reading Kat Kinsman's battle with anxiety has helped me to heal from my own anxiety disorder.
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Overall
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Performance
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- SF DOC
- 07-09-17
depressing
great book if you want to hear someone whine about their problems for 6 hours.
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