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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 57 mins
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Publisher's summary
There’s hope!
You’ve lost your way, but this book will help you find yourself again.
All of your questions will be answered!
You feel hurt. Drained. Emotional.
Whether you have always felt this way during a relationship or whether it’s a new feeling, you’ve had enough.
Imagine being able to not care if you didn’t get that reply from a text or they didn’t answer your call right away. How would that feel?
With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before.
How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon. You have been putting everybody else first until now, right? Now, it’s the time to put yourself in the driving seat and see where this journey will take you.
How to Stop Overthinking in Relationships includes the following:
- What exactly is overthinking?
- What are the side effects of overthinking?
- Why do I keep doing it?
- Is overthinking the same as jealousy?
- What’s the cause?
- How do you become aware that you are overthinking so you can stop it in its tracks?
- Famous "overthinkers" and their experiences
- What a healthy relationship should look like
- How you can build a healthy relationship starting today.
- And much more!
Are you ready to feel different? Click "buy now" to get your life back on track!
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Good, but a Little Misleading
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I turned it off after an hour.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Not my thing, but one good point
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Meh. Glad I didn't pay for it.
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A great reminder to once again listen to our inner voice…
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3% MAN
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Decent book severely undermined by last chapter.
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Changed my life forever
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awesome 👌
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awesome 👌
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should warn us its biblical framed
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Narrated by AI
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
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Stop Overthinking
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Useful tips/reminders for self-transformation
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Talk to Me Like I'm Someone You Love, Revised Edition
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
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What listeners say about How to Stop Overthinking in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christine
- 01-29-23
Amazing Read!
Relatable, and great advice! Reading was great as well and placed emphasis where it should.
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- Sugarbutt
- 02-28-24
Pointing out how to know if your over thinking it made me cry
I truly liked all of it and am planning on trying London some of the exercises
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- C holter
- 03-25-24
Discover your thoughts
Very helpful on understanding thought processes and how to manage them. Lots of great ideas for not only you but your relationship as well.
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- Sassy Darling
- 05-21-23
Interesting in the Beginning
As I began listening to this audible book, it starts out witty, brilliant, and holds my attention. However, as time passes, it sounds like someone’s opinion versus anything based on facts. I like the concept of an audio book because I drive for a living, delivering mail and parcels to my community. Overall, this audible book gets 3 stars. ⭐️ ⭐️ ⭐️
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1 person found this helpful
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- Kelsey Scrivner
- 06-09-23
Not helpful
This book has no solution and offers no tips or strategies to stop overthinking. Basically just tells you what overthinking is and how it can hurt relationships. Most likely if you have chosen to read this book you are already aware you do this. Seemed like a waste of time.
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1 person found this helpful
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- Anonymous User
- 05-04-23
Difficult
To hear the narrator. Her voice is hard to hear clearly. If you can change the sound of voice could you let me know
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- Jules
- 01-16-23
Horrible narrator
This is the worst narrator ever. And the way she talks. Do not download this book.
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1 person found this helpful
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- Kaye Pereida
- 06-21-23
Not a book to help you stop overthinking
Did not stay on topic only at the last 10 gave suggestions on how to stop overthinking.
Glad I did not pay for this, but waisted a free book on it.
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- BRUNA MEDEIROS LUPO
- 03-16-23
Difficult to keep focus with the narrator
Good content.
terrible to keep focused due to narrator’s monotone, voice and style of reading.
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