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I Quit Everything
- How One Woman's Addiction to Quitting Helped Her Confront Bad Habits and Embrace Midlife
- Narrated by: Freda Love Smith
- Length: 4 hrs and 38 mins
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Publisher's summary
An experimental account of one woman’s quest to shed addictive substances and behaviors from her life—which dares to ask if we’re really better off without them.
In January 2021, Freda Love Smith, acclaimed rock musician and author of Red Velvet Underground, watched as insurgents stormed the U.S. Capitol. It felt like the culmination of eight months of pandemic anxiety. She needed a drink, badly. But she suspected a midday whiskey wouldn’t cure what was really ailing her—nor would her nightly cannabis gummy, or her four daily cups of tea, or any of the other substances she relied on to get through each day. Thus began her experiment to remove one addictive behavior from her life each month to see if sobriety was really all it was cracked up to be.
With honesty and humor, Smith describes the effects of withdrawal from alcohol, sugar, caffeine, cannabis, and social media, weaving in her reflections on the childhood experiences and cultural norms that fed her addictions to these behaviors. Part personal history, part sociological research, and part wry observation on addiction, intoxication, media, and pandemic behavior, I Quit Everything will resonate with anyone who has danced with destructive habits—that is, those who are “sober curious” but not necessarily sober. Smith’s experiment goes beyond simply quitting these five addictive behaviors. Moved by the circumstances of the pandemic and the general state of the world, she ends up leaving an unsatisfying job for more meaningful work and reevaluating other significant details of her life, such as motherhood and the music that defined her career.
More than a simple sobriety story, Smith’s book is an exploration of passion, legacy, and what becomes of our identities once we’ve quit everything.
Critic reviews
“Performed by the author, this thought-provoking memoir takes on a reflective and relatable tone. The issue-oriented investigation of ways in which society supports addiction is clever and compelling. Though many have been affected by their own or another's substance abuse, Smith also touches on the universal phenomenon of ‘quitting’ the phases of life that have run their course. This audio will appeal to listeners seeking a candid autobiographical analysis of the ease with which one becomes addicted to both substances and behaviors. Recommended for fans of Sarah Levy and Holly Whitaker.”—Library Journal
"A humorous, insightful memoir of self-improvement."—Kirkus Reviews
“Reading I Quit Everything is like having a heart-to-heart with your smartest friend—cups of spearmint tea steaming as the conversation goes from personal disclosure to pop-culture analysis to philosophical inquiry and back. Freda Love Smith writes at one point that this is an "anti-self-help" book, and it does offer much more than your average bullet-pointed guide past a midlife crisis. But it helped me, because as a sometimes impulsive, often self-critical, always curious woman at midlife, I related so much to Smith's desire to both reset her life and celebrate all she's lived through. Heartening and challenging.”—Ann Powers, author of Good Booty: Love and Sex, Black and White, Body and Soul in American Music
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Hard to feel sorry for the cheaters
- By Kim Kormylo on 02-21-24
By: Sophie Elmhirst, and others
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The Debutante
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 3 hrs and 11 mins
- Original Recording
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Thirty years ago, award-winning journalist Jon Ronson stumbled on the mystery of Carol Howe—a charismatic, wealthy former debutante turned white supremacist spokeswoman turned undercover informant. In 1995, Carol was spying on Oklahoma’s neo-Nazis for the government just when Timothy McVeigh blew up a federal building in Oklahoma City, killing 168 people.
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Interesting but not compelling
- By Gail Jester on 04-15-23
By: Jon Ronson
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Going Infinite
- The Rise and Fall of a New Tycoon
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 8 hrs and 56 mins
- Unabridged
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side? In Going Infinite Lewis sets out to answer this question, taking listeners into the mind of Bankman-Fried.
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really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
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The Demon Next Door
- By: Bryan Burrough
- Narrated by: Steve White
- Length: 2 hrs and 45 mins
- Unabridged
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Best-selling author Bryan Burrough recently made a shocking discovery: The small town of Temple, Texas, where he had grown up, had harbored a dark secret. One of his high school classmates, Danny Corwin, was a vicious serial killer. In this chilling tale, Burrough raises important questions of whether serial killers can be recognized before they kill or rehabilitated after they do. It is also a story of Texas politics and power that led the good citizens of the town of Temple to enable a demon who was their worst nightmare.
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Odd narration choice
- By Amanda Fredericks on 03-08-19
By: Bryan Burrough
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Letters from Guantánamo
- By: Mansoor Adayfi, Antonio Aiello
- Narrated by: Mansoor Adayfi, Fajer Al-Kaisi, Elias Khalil, and others
- Length: 3 hrs and 55 mins
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In weeks after the September 11 attacks, 18-year-old Mansoor Adayfi was kidnapped by Afghan militia and sold to US forces for bounty money. After months of interrogations, he was sent to the US military prison at Guantánamo Bay, Cuba, as one of its first prisoners. Like the nearly 800 other men imprisoned at Guantanamo, Adayfi didn’t know why he was imprisoned or for how long. He had never seen a skyscraper and couldn’t imagine what the Twin Towers of the World Trade Center looked like, much less how they were destroyed.
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An important reminder
- By Dave Heilman on 05-25-24
By: Mansoor Adayfi, and others
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Drinking
- A Love Story
- By: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
- Unabridged
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- By Karen K on 07-26-16
By: Caroline Knapp
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Sorry I'm Late, I Didn't Want to Come
- One Introvert's Year of Saying Yes
- By: Jessica Pan
- Narrated by: Jessica Pan
- Length: 8 hrs and 52 mins
- Unabridged
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What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid at all costs? Writer Jessica Pan intends to find out. With the help of various extrovert mentors, Jessica sets up a series of personal challenges (talk to strangers, perform stand-up comedy, host a dinner party, travel alone, make friends on the road, and much, much worse) to explore whether living like an extrovert can teach her lessons that might improve the quality of her life.
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Encouraging memoir: Sorry, cheer
- By Aaron Menz on 07-03-23
By: Jessica Pan
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Heat Check with Stephen and Dell Curry
- By: Stephen Curry, Dell Curry
- Narrated by: Stephen Curry, Dell Curry
- Length: 4 hrs and 6 mins
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What’s it take to overcome the odds and change the game? That’s at the heart of the warm and revealing conversations between epic NBA sharpshooters—and father and son—Dell and Stephen Curry in their Audible Original Heat Check. While Dell laid the groundwork, Stephen later delivered a whole new era of jaw-dropping three-pointers from a time previously dominated by flying dunks. In these episodes, we hear how Stephen experienced his life’s journey and how Dell saw it play out.
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Authentic
- By Gabrielle Foster on 06-24-24
By: Stephen Curry, and others
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Under the Bridge
- By: Rebecca Godfrey
- Narrated by: Rebecca Godfrey, Erin Moon, Mary Gaitskill - introduction
- Length: 14 hrs and 13 mins
- Unabridged
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One moonlit night, 14-year-old Reena Virk went to join friends at a party and never returned home. In this “tour de force of crime reportage” (Kirkus Reviews), acclaimed author Rebecca Godfrey takes us into the hidden world of the seven teenage girls - and boy - accused of a savage murder. As she follows the investigation and trials, Godfrey reveals the startling truth about the unlikely killers. Laced with lyricism and insight, Under the Bridge is an unforgettable look at a haunting modern tragedy.
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Powerful Account of 8 Young Teens Killing Another
- By Mary Burnight on 08-16-19
By: Rebecca Godfrey
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The Autobiography of Malcolm X
- As Told to Alex Haley
- By: Malcolm X, Alex Haley
- Narrated by: Laurence Fishburne
- Length: 16 hrs and 52 mins
- Unabridged
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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Audible Masterpiece
- By Phoenician on 09-10-20
By: Malcolm X, and others
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My Story
- By: Marilyn Monroe
- Narrated by: January LaVoy
- Length: 4 hrs and 34 mins
- Unabridged
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Marilyn Monroe had the most famous face of the 20th century. A legendary actress, comedienne, and sex symbol, she has been one of Hollywood’s most talked-about performers ever since she first crossed the silver screen. Her fame persisted long after her tragic death—but as time has gone by, it has become almost impossible to separate the legend of the woman born as Norma Jeane from the truth. Now, at last, Marilyn’s real story can be told.
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Nice To Hear Norma Jean
- By Brooke R. Calder on 02-23-23
By: Marilyn Monroe
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Business Is About to Pick Up!
- 50 Years of Wrestling in 50 Unforgettable Calls
- By: Jim Ross
- Narrated by: Jim Ross
- Length: 9 hrs and 25 mins
- Unabridged
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For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house.
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Great As Always
- By Chadwick B. on 07-05-24
By: Jim Ross
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Trace of Doubt
- By: Samantha Weinberg
- Narrated by: Samantha Weinberg
- Length: 4 hrs and 29 mins
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In the summer of 1985, a brilliant young British DNA scientist Helena Greenwood is found murdered in her front garden in a quiet suburb in California. The police believe they know the killer’s identity but there’s no evidence against him, and the only thing linking him to the crime is the fact he’d been charged with sexually assaulting Helena just a few months previously.
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Waste of her energy
- By shannon j on 01-27-24
What listeners say about I Quit Everything
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J-M Greiner
- 11-22-23
Honest, loose and funny
What an interesting book - to be clear, I t’s not a self help book. Freda Love Smith ponders and explores “quitting” and freeing oneself of dependence on substances like caffeine, alcohol, sugar, and social media, etc...
Many of us have wondered if we can become our best self if only we didn’t (choose your own vice).
It is very relatable, honest and not preachy. Rather, the author seems like the kind of person who would enjoy giving you an expensive bourbon for your birthday even though she’s abstaining from liquor.
So there’s no judgment, or guilt in this honest and often funny memoir of considering self improvement by way of elimination.
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