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Intermittent Fasting for All
- How to Improve Your Lifestyle with Intermittent Fasting
- Narrated by: Kelly Rhodes
- Length: 1 hr and 4 mins
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Intermittent Fasting for All
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Publisher's summary
You genuinely care about your health, and you decide that the next steps you take are going to be the healthiest and safest ones possible. So, you do what most people in a similar position would do—you consult the internet, only to become overwhelmed by the amount of dietary and expert information available out there. And while some methods will not work for you, you may be curious about the ones you have seen gaining popularity because of how effective they can be.
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