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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Narrado por: Christina Rasmussen
- Duración: 7 h y 35 m
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Resumen del Editor
From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full.
“Compared to most, my problems are small. I should be happy with what I’ve got.” Our inner judge often tells us grief is “allowed” for big losses, but that we should tough out everyday heartbreak. The loss of a loved one and a devastating divorce are likely to be accepted as grief events. But what about moments when we feel overlooked, disregarded, or misunderstood? This could look like rejection in the workplace, lack of intimacy in a relationship, being overlooked by friends, or working in a position that’s not a dream job. “These are losses society doesn’t recognize, mirror back to us, or validate,” says acclaimed grief educator Christina Rasmussen. “As a result, we don’t recognize or validate them either.”
This unacknowledged type of grief—invisible losses that are often labeled as not worthy of recognition—can be hard to define and may surface as feelings of anxiety, depression, angst, or restlessness. These are the moments when we shift perception of ourselves and can end up living in continuous survival mode, without really recognizing or understanding why.
In Invisible Loss, Rasmussen shines a light on this unrecognized form of grief. Because we avoid invisible loss, we don’t process it; instead, we seek the protection of an endless “waiting room” in the hope that time will heal our wounds. Here, Rasmussen helps you meet your loss, free from shame or guilt, to explore:
• The origin of your invisible loss and how you’ve coped along the way
• The five life reentry phases based on the Life Reentry® Model
• Exercises to help you find your way out of the waiting room
• Guidance in reframing your thoughts toward your original self
“The entire world is silently grieving, attempting to process a form of heartbreak unlike anything we’ve ever experienced. We need a new language and road map for our invisible losses,” says Rasmussen. This guide gives you the tools you need in order to heal, move forward, and embrace the life you were meant to lead.
Reseñas de la Crítica
“Finally, a book about the kind of heartbreak that is so often dismissed or never even talked about. Christina takes the reader by the hand through this world of silent losses and helps them understand not only why they have been anxiously stuck in the past but how to find their way back to themselves.”—Leeza Gibbons, New York Times bestselling author and founder of Leeza’s Care Connection
“I think we’re surprised by how the ‘invisible’ can sometimes have the greatest impact on our lives. I’m thankful to Christina for lifting us all up by helping us bring the invisible to life and understand how we can all find our place as ‘watcher and thriver with a sprinkle of survivor’—a wonderful analog to crewmates having successful missions on a spaceship. By behaving like crewmates, not passengers, we have the power to create a future for ourselves and for all life on Earth that’s as beautiful as it looks from space.”—Astronaut Nicole Stott, author of Back to Earth
“If you feel stuck in the waiting room of a half-lived, wounded life, this book presents a strategy of self-discovery that takes you from surviving to thriving: out of the prison of your comfort zone and into the arms of the world.”—Justine Musk
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- De: Marc Summers
- Narrado por: Marc Summers
- Duración: 8 h y 19 m
- Versión completa
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- De Owen Lee Naidoo en 10-31-18
De: Marc Summers
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Where Did You Go?
- A Life-Changing Journey to Connect with Those We've Lost
- De: Christina Rasmussen
- Narrado por: Erin Moon
- Duración: 6 h y 28 m
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An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking, science-driven guide to connecting with the afterlife.
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Forever grateful for this path!
- De LVSeal82 en 02-08-19
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Second Firsts
- Live, Laugh and Love Again
- De: Christina Rasmussen
- Narrado por: Christina Rasmussen
- Duración: 5 h y 17 m
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- De Kindle Customer en 01-24-17
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Sharon Freedman
- Duración: 6 h y 46 m
- Versión completa
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Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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Remember my roots
- De JT en 07-03-24
De: Sandra Ingerman, y otros
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Speaking with Nature
- Awakening to the Deep Wisdom of the Earth
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Christa Lewis, Suzie Althens
- Duración: 9 h y 35 m
- Versión completa
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General
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Historia
This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
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Beautifully written and read.
- De AK en 09-24-19
De: Sandra Ingerman, y otros
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Polishing the Path of the Soul
- Spiritual Awakening in Times of Darkness and Grief
- De: Sandra Ingerman MA
- Narrado por: Sandra Ingerman MA
- Duración: 10 h y 25 m
- Grabación Original
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Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- De: Thomas Hübl, Julie Avritt
- Narrado por: Stacy Carolan
- Duración: 7 h y 35 m
- Versión completa
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General
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Narración:
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Historia
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing.
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Must read for anyone interested in healing individual or collective trauma
- De Jillyjillarcher en 02-10-24
De: Thomas Hübl, y otros
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Where Did You Go?
- A Life-Changing Journey to Connect with Those We've Lost
- De: Christina Rasmussen
- Narrado por: Erin Moon
- Duración: 6 h y 28 m
- Versión completa
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General
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Narración:
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Historia
An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking, science-driven guide to connecting with the afterlife.
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Forever grateful for this path!
- De LVSeal82 en 02-08-19
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Second Firsts
- Live, Laugh and Love Again
- De: Christina Rasmussen
- Narrado por: Christina Rasmussen
- Duración: 5 h y 17 m
- Versión completa
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General
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Narración:
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Historia
In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- De Kindle Customer en 01-24-17
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Sharon Freedman
- Duración: 6 h y 46 m
- Versión completa
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General
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Narración:
-
Historia
Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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Remember my roots
- De JT en 07-03-24
De: Sandra Ingerman, y otros
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Speaking with Nature
- Awakening to the Deep Wisdom of the Earth
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Christa Lewis, Suzie Althens
- Duración: 9 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
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Beautifully written and read.
- De AK en 09-24-19
De: Sandra Ingerman, y otros
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Polishing the Path of the Soul
- Spiritual Awakening in Times of Darkness and Grief
- De: Sandra Ingerman MA
- Narrado por: Sandra Ingerman MA
- Duración: 10 h y 25 m
- Grabación Original
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General
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Narración:
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Historia
Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
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Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- De: Thomas Hübl, Julie Avritt
- Narrado por: Stacy Carolan
- Duración: 7 h y 35 m
- Versión completa
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General
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Narración:
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Historia
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing.
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Must read for anyone interested in healing individual or collective trauma
- De Jillyjillarcher en 02-10-24
De: Thomas Hübl, y otros
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Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- De: Marisa Peer
- Narrado por: Carlyss Peer
- Duración: 8 h y 36 m
- Versión completa
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Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
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Empowering!
- De Anonymous User en 01-21-22
De: Marisa Peer
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Bearing the Unbearable
- Love, Loss, and the Heartbreaking Path of Grief
- De: Joanne Cacciatore
- Narrado por: Joanne Cacciatore
- Duración: 6 h y 16 m
- Versión completa
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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A must read!!!
- De CWE en 08-29-24
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- De: Francis Weller, Michael Lerner - foreword
- Narrado por: Derek Botten
- Duración: 6 h y 47 m
- Versión completa
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Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.
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Grief for Dummies
- De August en 08-14-17
De: Francis Weller, y otros
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The Late Bloomer
- Myths and Stories of the Wise Woman Archetype
- De: Clarissa Pinkola Estés
- Narrado por: Clarissa Pinkola Estés
- Duración: 7 h y 50 m
- Grabación Original
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Are you waiting for New Life, for your talents to bloom? With The Late Bloomer, Dr. Clarissa Pinkola Estes presents volume four of her masterwork on the Wise Woman archetype, bringing you six sessions of origial tales, stories from her ethnic families, poems, blessings, and psychological commentary exploring the cycles of "burgeoning, blooming New Life."
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Water the soul's garden so you can bloom
- De Adeliese Baumann en 05-17-13
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- De: Kasley Killam
- Narrado por: Cindy Kay
- Duración: 7 h y 15 m
- Versión completa
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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A good reminder
- De East2West en 08-12-24
De: Kasley Killam
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Original Love
- The Four Inns on the Path of Awakening
- De: Henry Shukman
- Narrado por: Henry Shukman
- Duración: 11 h y 42 m
- Versión completa
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An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.
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An important book in this day and age, or other ages for that matter
- De Per Kjellsen en 07-16-24
De: Henry Shukman
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The Great Awakening
- Our Prophesized Transformation and the Attainment of Embodied Enlightenment
- De: Mike Dooley, Darryl Anka, Matt Kahn, y otros
- Narrado por: Mike Dooley, Darryl Anka, Lyssa Royal Holt, y otros
- Duración: 7 h
- Versión completa
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New York Times bestselling author Mike Dooley invites 6 world-renowned authors to channel their often shocking and inspiring insights on the mysteries hinted at by ancient prophecies. They discuss the energetic and psychic upheaval we're now living through, offering unique lessons on how each of us can now tap into our own supernatural powers.
De: Mike Dooley, y otros
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The Light Work
- Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World
- De: Jessica Zweig
- Narrado por: Jessica Zweig
- Duración: 9 h y 47 m
- Versión completa
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Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch" and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are.
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Inspiring and activating
- De Leslee Crosland en 09-11-24
De: Jessica Zweig
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- De: Mary-Frances O'Connor
- Narrado por: Callie Beaulieu
- Duración: 8 h y 1 m
- Versión completa
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Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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Interesting thoughts
- De GAD en 03-12-22
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How to Stop Breaking Your Own Heart
- De: Meggan Roxanne
- Narrado por: Jessica Hayles
- Duración: 5 h y 15 m
- Versión completa
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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What I needed on my healing journey
- De Ricki en 09-16-24
De: Meggan Roxanne
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On Grief and Grieving
- De: Elisabeth Kübler-Ross, David Kessler
- Narrado por: David Kessler, Samantha Desz
- Duración: 8 h y 45 m
- Versión completa
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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If you fear death after loss, DON'T READ.
- De wrinkled sheets en 07-06-21
De: Elisabeth Kübler-Ross, y otros
Lo que los oyentes dicen sobre Invisible Loss
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Paul and Debbie Levin
- 09-21-24
Thoughtful, well researched, practiced and implemented study of the dreams that we lose in life and how to regain them
Clear understanding of what gets us stuck in life and how to overcome it. Well thought out and tested process for becoming a better version of ourselves.
Speaks from experience blended with education, science, research and common sense.
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