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Keto & Fasting Mastery
- Burn Fat & Lose Weight Fast with 2 Books in 1 - Ketogenic Bible & Intermittent Fasting for Beginners. Get Weight Loss Motivation, Diet Plans & Meal Recipes for Men & Women
- Narrado por: Joe Wosik, Lee Goettl
- Duración: 9 h y 12 m
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- De: G. Menza, A. Khullar
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De: G. Menza, y otros
Resumen del Editor
Are you ready to rapidly build muscle and burn fat the easy way?
Do you ever feel like you can’t lose weight - no matter what you do?
Would you like to discover the secrets of intermittent fasting and ketosis to super-charge your fat loss?
If you've ever struggled with your weight, you’re not alone....
Maybe you can’t beat your sugar cravings, you’re too busy to exercise, or you feel like no matter what you do, you can’t change your eating habits.
The truth is, losing weight isn’t as easy as everyone makes out.
And it’s important to remember that this is not your fault!
But your body will not transform itself...you must take action.
And that’s how Keto & Fasting Mastery will empower you.
You'll discover two empowering weight loss audiobooks conveniently rolled up into one:
- Keto Diet Bible (for Beginners): Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Intermittent Fasting Mastery (Complete Beginners Guide): A Fast, Easy Plan for Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
Combining the power of ketosis and intermittent fasting, you’ll supercharge your fat loss in a sustainable, healthy way.
This is the same proven diet plan that’s helped millions of people around the world.
Now it’s your turn....
Here’s what you’ll learn from these two-in-one empowering weight loss audiobooks:
- The untold secrets of intermittent fasting mastery
- Scientifically proven shortcuts for maximum weight loss results
- How to banish your junk food cravings and stop feeling hungry!
- Three clever ketogenic diet hacks to burn fat fast
- How to kickstart your keto diet the right way
- The five biggest mistakes people make on the ketogenic diet (and how to avoid them!)
How would your life change if you could enjoy rapid weight loss without crash diets, diet pills, or excessive exercise?
No matter how overweight, unhealthy or out of shape you may feel, you'll learn how to finally lose weight fast and achieve the body you truly deserve.
Even if you feel like you’re addicted to junk food or you’ve been overweight for years, this audiobook will empower you.
So if you’re ready to kickstart your diet for sustainable, healthy weight loss today, then listen to this audiobook.
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- Weight Loss Made Simple
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 3 h y 56 m
- Versión completa
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This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
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Go ahead and buy the audio version
- De becky en 10-26-19
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
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The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
Lo que los oyentes dicen sobre Keto & Fasting Mastery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Eddie L. Watt
- 02-29-20
Love it!
Really enjoyed this keto and fasting mastery audiobook, it was very deatailed and just what I needed, thank you so much
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- Jason L. Martin
- 02-29-20
You won't be dissapointed.
If you're interested in getting out in losing weight and what not, this audiobook is for you! When I came across this ketobook, I was excited. I found it really easy to read - and entertaining too - and that's what makes the audiobook great. I love the way that this audiobook covers weightloss so comprehensively, in a fun and empowering way the keto and fasting mastery id for you
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- Lucy T. Harrison
- 02-29-20
I learned sooo many things
I’ll be honest, keto and fasting mastery wasn’t something I knew a lot about before! So stumbling upon keto and fasting mastery was just what I needed. I really enjoyed the practical tips on monet - and the way keto and fasting mastery teaches you about this is totally unique. Good stuff, can't wait for their next audiobook!
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