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Laugh More
- Soar in Your Health, Career and Relationships
- Narrated by: Sam Rehan
- Length: 5 hrs and 37 mins
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Publisher's summary
Why do we laugh? What is a genuine smile? Why do some people laugh in sombre situations?
Unlock how both smiling and laughing can have a beneficial effect on your health, while reducing stress and increasing your confidence and likeability. Rediscover what is already within you...laughter! Learn how to extend it, cultivate it, and utilize it for inner strength as a powerful tool to connect with yourself and others.
On this nine-step journey, explore your unique laugh, embrace laughing with others, and learn new skills. Access the natural power of laughter to improve your life and enjoy healthier, happier aging.
Professional laughter facilitator Sam Rehan shares straightforward science and short, easy exercises to increase your physical and mental well-being. Her experience, and that of others from many walks of life, demonstrates how laughter and smiling are powerful aids for your wellness, career, and relationships.
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-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 36
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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5 out of 5 stars
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon