-
Learning How to Drive Your Own Bus
- A Survival Guide to a Better Healthy Sober Life
- Narrado por: Tom Mailey
- Duración: 1 h y 42 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Thawing Man
- A Heartwarming Journey from Active Addiction to Long-Term Recovery | Third Edition
- De: Derek Chowen
- Narrado por: Derek A. Chowen
- Duración: 5 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
This is not a "self help" book. This is a "you are not alone, I've got you" book. This book was written real time as the author moved from active addiction to long term recovery.
-
-
I found this book on the day I needed it most.
- De Dawn en 01-18-24
De: Derek Chowen
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
-
-
More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
-
Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- De: R.J. Boots
- Narrado por: Rob Maxwell
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.
-
-
Hope for the hopeless
- De melissa joy Thomas en 07-12-24
De: R.J. Boots
-
Incomparable
- De: Brie Bella, Nikki Bella
- Narrado por: Jayme Mattler, Lisa Flanagan, Brie Bella, y otros
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A raw, honest, and revealing co-memoir by Brie and Nikki Bella: twin sisters, WWE Hall of Fame inductees, entrepreneurs, philanthropists, and stars of the hit E! shows Total Bellas and Total Divas. As twins, the Bellas have always competed. Legend has it that Nikki drop-kicked Brie in the womb so that she could make her grand entrance first. But the rest of the world often treated them as identical and even interchangeable, so they decided to do something about it.
-
-
Needed to be read by the Bellas
- De Jammie en 05-05-20
De: Brie Bella, y otros
-
The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- De: Sean Covey
- Narrado por: Sean Covey
- Duración: 7 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
-
-
I'm in my 40s. and enjoyed every minute
- De Jeanine Cazier en 12-16-17
De: Sean Covey
-
Radical Love
- Learning to Accept Yourself and Others
- De: Zachary Levi
- Narrado por: Zachary Levi
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Radical Love is the debut memoir from actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.
-
-
A ton of swearing!
- De S Guffey en 07-03-22
De: Zachary Levi
-
The Thawing Man
- A Heartwarming Journey from Active Addiction to Long-Term Recovery | Third Edition
- De: Derek Chowen
- Narrado por: Derek A. Chowen
- Duración: 5 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
This is not a "self help" book. This is a "you are not alone, I've got you" book. This book was written real time as the author moved from active addiction to long term recovery.
-
-
I found this book on the day I needed it most.
- De Dawn en 01-18-24
De: Derek Chowen
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
-
-
More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
-
Loving Sobriety
- A Real Journey from Alcoholism, Addiction, and Denial to Recovery, Contentment, and Joy through the Twelve Steps and Sober Living Miracles
- De: R.J. Boots
- Narrado por: Rob Maxwell
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.
-
-
Hope for the hopeless
- De melissa joy Thomas en 07-12-24
De: R.J. Boots
-
Incomparable
- De: Brie Bella, Nikki Bella
- Narrado por: Jayme Mattler, Lisa Flanagan, Brie Bella, y otros
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A raw, honest, and revealing co-memoir by Brie and Nikki Bella: twin sisters, WWE Hall of Fame inductees, entrepreneurs, philanthropists, and stars of the hit E! shows Total Bellas and Total Divas. As twins, the Bellas have always competed. Legend has it that Nikki drop-kicked Brie in the womb so that she could make her grand entrance first. But the rest of the world often treated them as identical and even interchangeable, so they decided to do something about it.
-
-
Needed to be read by the Bellas
- De Jammie en 05-05-20
De: Brie Bella, y otros
-
The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- De: Sean Covey
- Narrado por: Sean Covey
- Duración: 7 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
-
-
I'm in my 40s. and enjoyed every minute
- De Jeanine Cazier en 12-16-17
De: Sean Covey
-
Radical Love
- Learning to Accept Yourself and Others
- De: Zachary Levi
- Narrado por: Zachary Levi
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Radical Love is the debut memoir from actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.
-
-
A ton of swearing!
- De S Guffey en 07-03-22
De: Zachary Levi
-
Objects in the Mirror
- Thoughts on a Perfect Life from an Imperfect Person
- De: Stephen Kellogg
- Narrado por: Stephen Kellogg
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Life - if you've ever thought you might be doing it wrong, you're not alone. Objects in the Mirror: Thoughts on a Perfect Life from an Imperfect Person is a collection of essays that explores what it means to be alive. Like Polaroids framing the years of a troubadour and family man afflicted with an excess of self-awareness, these are stories without any clear good guys or bad guys. Instead, in each of these vignettes you will find dysfunctional humans trying to do their best and bouncing off each other in the process.
-
-
My favourite storyteller
- De Jim Dwyer en 08-23-23
De: Stephen Kellogg
-
Afterlife, Interrupted: Helping Stuck Souls Cross Over
- A Catholic Priest Explores the Interrupted Death Experience
- De: Nathan G. Castle OP
- Narrado por: Nathan Castle OP, Laura Dunham, Cathryn Castle Garcia, y otros
- Duración: 9 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Over the past 20 years, Nathan G. Castle, OP, has helped at least 250 “stuck souls” who died suddenly and traumatically adjust to the afterlife. Victims of fires, automobile accidents, shootings, stabbings, and drownings come to him in his dreams seeking help to resolve their Interrupted Death Experiences.™ Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do.
-
-
Amazing Story of Grace at Work, Told Gracefully
- De Timothy en 12-27-19
-
Love Has a Name
- Learning to Love the Different, the Difficult, and Everyone Else
- De: Adam Weber
- Narrado por: Adam Weber
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Who does Jesus love? The stranger who looks strange. The driver who cuts us off in traffic. The person online who thinks differently than we do. Loving people is hard. Especially when it involves the difficult people in our lives and those different from us. We say we love others, but really we don’t. Instead of loving, we hurt, belittle, and overlook people. Which is precisely why we need to learn how to love — from Jesus and from one another.
-
-
Authenticity
- De cheryl naujock en 06-06-24
De: Adam Weber
-
This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- De: Peggi Cooney
- Narrado por: Peggi Cooney
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
-
-
The pure emotion and story telling
- De Samantha hansen en 09-26-24
De: Peggi Cooney
-
Unhooked: How to Help an Addicted Loved One Recover
- De: Jason Coombs
- Narrado por: Jason Coombs
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. She researched websites on the topic only to find a mixed bag of mediocre suggestions and an array of conflicting opinions. She was desperate for tools that could drive measurable results. Unhooked is the book, written by her recovered son, now leading his own treatment center, she wishes would have been available back then.
-
-
If you have an addicted love one BUY THIS BOOK!!!!
- De Anonymous User en 03-27-21
De: Jason Coombs
-
Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
-
-
So awkward...
- De Shawna en 06-15-23
De: Tara Schuster
-
Put on Your Crown
- Life-Changing Moments on the Path to Queendom
- De: Queen Latifah
- Narrado por: Queen Latifah
- Duración: 4 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the national average. Cases like Chris Brown's assault on pop star Rihanna showed an ugly side of adolescent life. However, Queen Latifah has always been a shining example of a woman happy with herself and unwilling to compromise to fit into the "hollywood ideal" of what a confident beautiful woman should look like.
-
-
Young Ladies Need Motivation Too
- De Chandra en 05-30-10
De: Queen Latifah
-
Checking In
- How Getting Real About Depression Saved My Life - and Can Save Yours
- De: Michelle Williams
- Narrado por: Michelle Williams
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Those three words saved Grammy Award-winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug - even during her years in the spotlight with Destiny’s Child - Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.
-
-
Interesting story
- De Dr. Chartae en 06-03-21
-
Why Do I Do What I Don't Want to Do?
- Replace Deadly Vices with Life-Giving Virtues
- De: Jonathan "JP" Pokluda, Jon Green - contributor
- Narrado por: Jonathan "JP" Pokluda
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in an upside-down culture. We wink at our vices as coping strategies while restricting our virtues to our online personas, where they won't interfere with our real lives. And we wonder why we feel empty, exhausted, and directionless. But why do we do things that we know are harmful for us? Jonathan "JP" Pokluda wants you to know there's a better, more fulfilling way to live, and it doesn't involve looking inside yourself for the answers—because that's not where you'll find them.
-
-
Best Book
- De andrea en 07-23-23
De: Jonathan "JP" Pokluda, y otros
-
Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
-
-
HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
-
Own the Moment
- De: Carl Lentz
- Narrado por: Carl Lentz
- Duración: 7 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
When you think of a Christian pastor, you probably don't envision a tattooed 30-something who wears a motorcycle jacket, listens to hip-hop music, references The Walking Dead and Black Lives Matter in his sermons, and every Sunday draws a standing-room only crowd to a venue normally used for rock concerts - in godless New York City, no less. But then you clearly have never met Carl Lentz. As head pastor of the first United States branch of global megachurch Hillsong, the former college basketball player is on a mission to make Christianity accessible in the 21st century.
-
-
A book only Justin Bieber's pastor could write.
- De Amazon Customer en 04-12-19
De: Carl Lentz
-
Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
-
-
As a "Quit Lit" connoisseur, this is a new fave!
- De Cheri Howard en 06-24-23
De: Laura McKowen
Resumen del Editor
Learning How to Drive Your Bus is a magical and informative bus ride to finding your way to a good sober way of living. You learn how to maneuver away from anxiety, depression, and drug and alcohol addiction.
Relacionado con este tema
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
-
General
-
Narración:
-
Historia
We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
-
-
concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
-
General
-
Narración:
-
Historia
We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
-
-
concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- De: Ilana Jacqueline
- Narrado por: Lori Prince
- Duración: 8 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
-
-
This should be required reading
- De Amazshop .222222 en 10-02-24
De: Ilana Jacqueline
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown