
Love Yourself First!: Boost Your Self-Esteem in 30 Days
Change Your Habits, Change Your Life, Book 4
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Narrado por:
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Greg Douras
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De:
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Marc Reklau
Acerca de esta escucha
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence.
Do you want to live your life without fear of other people’s disapproval?
Do you wake up dreading the day feeling discouraged with what you've accomplished in life?
Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt?
In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You’ll be more motivated, achieve your goals, and improve your performance.
No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism.
In this simple, straightforward audiobook you will learn:
- How to build and improve your self-esteem
- How to leave behind your paralyzing fear of what other people might think of you
- How to eliminate self-doubt and negative thinking.
- How to silence your inner critic
- How to make mistakes without feeling guilty and the following ongoing self-torture
- How to boldly ask for what you want and also get it
- How to overcome anxiety and stress
- How to acquire a positive attitude towards yourself and others.
- And much more...
This audiobook will help you get rid of damaging beliefs like “I’m a helpless victim and have no power over what happens in my life”, “I’m not good enough”, “I don’t deserve good things in my life”, and “There is something bad in all of us”.
Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer.
If you make an effort and time to work on your self-esteem, the rewards will be awesome:
More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others.
©2018 Marc Reklau (P)2019 Marc ReklauLos oyentes también disfrutaron...
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Gifted Hands reveals the remarkable journey of Dr. Ben Carson from an angry, struggling young boy with everything stacked against him to the director of pediatric neurosurgery at the Johns Hopkins Children's Center. Join Dr. Carson on his journey from a struggling inner-city student to the pinnacle of his career as a world-renowned neurosurgeon. A man of humility, decency, compassion, courage, and sensitivity, he now serves as a role model for everyone who wants to achieve their God-given potential.
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Absolutely inspiring!
- De Jimbo en 03-13-13
De: Cecil Murphey, y otros
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Humility
- The Joy of Self-Forgetfulness (Growing Gospel Integrity)
- De: Gavin Ortlund
- Narrado por: Tom Parks
- Duración: 2 h y 18 m
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There are many misconceptions about what it means to be humble. Some think that being humble means hiding your talents and abilities or being weak and inauthentic. But the Bible paints a different picture—defining humility as a self-forgetfulness leading to joy and explaining that it is a life-giving virtue that frees you from the restricting needs of your ego. In Humility: The Joy of Self-Forgetfulness, Gavin Ortlund encourages listeners that humility is not just an abstract virtue but a mark of gospel integrity.
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Fuel for my soul 🔥
- De Taylor Racich en 01-20-23
De: Gavin Ortlund
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11 Rules for Life
- Secrets to Level Up
- De: Chetan Bhagat
- Narrado por: Chetan Bhagat
- Duración: 4 h y 39 m
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Welcome to 11 Rules for Life, a no-holds-barred book that will transform your life. In his most personal book yet, Chetan Bhagat draws on his failures and triumphs, his many conversations with high achievers from all walks of life, and more than two decades as a celebrated motivational speaker. Written in the inimitable style that has made Chetan one of India's top-selling writers, this inspiring, easy-to-digest, and straight-talking guide will help you rewire your brain for success in today's ultra-competitive and unfair world.
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Inspiring and Practical Guide to Life
- De Heidy en 11-26-24
De: Chetan Bhagat
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Winning the Heart of Your Child
- 9 Keys to Building a Positive Lifelong Relationship with Your Kids
- De: Mike Berry
- Narrado por: Lloyd James
- Duración: 5 h y 18 m
- Versión completa
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For parents who are concerned that their child is pulling away, following poor role models, or making choices that will lead to pain and difficulty, Mike Berry has good news: It's not too late. He offers parents six keys to maximizing and leveraging their influence to help their children through these difficult years and develop a relationship with them that can weather any storm.
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Tried and true
- De Amazon Customer en 02-22-21
De: Mike Berry
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Never Give Up!
- Relentless Determination to Overcome Life's Challenges
- De: Joyce Meyer
- Narrado por: Sandra McCollom
- Duración: 5 h y 29 m
- Versión resumida
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In classic Joyce Meyer style, she provides proven "how-to's" and practical methods along with her encouragement. Joyce has been there. She offers us the benefit of her own experience and helps us avoid the hazards on the way to realizing our dreams
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Inspiring and relatable
- De KDF en 06-01-21
De: Joyce Meyer
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
- Versión completa
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
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Attitude Is Everything
- Change Your Attitude... Change Your Life!
- De: Jeff Keller
- Narrado por: Michael F. Walworth
- Duración: 3 h y 16 m
- Versión completa
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This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential. The book consists of 12 Lessons.
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How important this message is!
- De Roger Johnson en 03-20-25
De: Jeff Keller
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Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
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Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 2 h y 37 m
- Versión completa
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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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So so
- De Cristina Wheeler en 03-31-25
De: Darius Foroux
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How to Love Yourself
- De: Teal Swan
- Narrado por: Teal Swan
- Duración: 10 h y 14 m
- Versión completa
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The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
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Life changing guide
- De Rggls46 en 05-26-22
De: Teal Swan
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The Future Is Faster Than You Think
- How Converging Technologies Are Disrupting Business, Industries, and Our Lives
- De: Peter H. Diamandis, Steven Kotler
- Narrado por: Peter H. Diamandis
- Duración: 9 h y 53 m
- Versión completa
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In their book Abundance, best-selling authors and futurists Peter Diamandis and Steven Kotler tackled grand global challenges, such as poverty, hunger, and energy. Then, in Bold, they chronicled the use of exponential technologies that allowed the emergence of powerful new entrepreneurs. Now the best-selling authors are back with The Future Is Faster Than You Think, a blueprint for how our world will change in response to the next 10 years of rapid technological disruption.
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Totally Mixed on This One
- De D. Sooley en 02-03-20
De: Peter H. Diamandis, y otros
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Let It Go
- Forgive So You Can Be Forgiven
- De: T. D. Jakes
- Narrado por: T. D. Jakes
- Duración: 8 h y 20 m
- Versión completa
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Forgive and forget. It should be easy to do—so why don’t we do it? The father who wasn’t always there for us. The mother who punished us. The spouse who betrayed us. The children who will leave us behind. Whoever and whatever the source of hurt, there is always a path to forgiveness. But too often, instead of forgiving, too many of us live with resentments and grudges that keep us stuck, robbing us of joy, peace, and purpose.
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Once again Bishop Jakes is Eye-Awakenly Rivating!!
- De Dayna en 07-11-12
De: T. D. Jakes
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- De: Rebecca Collins
- Narrado por: Sheila Daly Payson
- Duración: 4 h y 9 m
- Versión completa
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It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
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Helpful and caring
- De Cat G. en 05-01-23
De: Rebecca Collins
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The Neuroscience of Self-Love
- De: Alexis Fernandez-Preiksa
- Narrado por: Alexis Fernandez-Preiksa
- Duración: 3 h y 6 m
- Versión completa
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Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.
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Life Changing!
- De Brianna en 10-30-24
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Dream Big
- Know What You Want, Why You Want It, and What You’re Going to Do About It
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 5 h y 36 m
- Versión completa
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Find and reach your biggest dreams. Bob Goff, the New York Times best-selling author of Love Does and Everybody, Always, is on a mission to help you recapture the version of your lives you dreamed about before fear started calling the shots. He wants you to dream big.
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This is lot of religious stuff
- De Chris D. en 06-30-20
De: Bob Goff
Lo que los oyentes dicen sobre Love Yourself First!: Boost Your Self-Esteem in 30 Days
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- sam
- 11-25-22
just what I was looking for, thank you Marc Reklau
just what I was looking for, thank you Marc Reklau. Instant gains with this book
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- Vivian
- 12-05-20
love it
I want more like this .very under standing best book ever very clear voice thank you
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- Amazon Customer
- 01-23-20
loved it!
I could not stop listening to it. very uplifting. I will read it again, and again.
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- Yong Jay
- 01-17-23
very good
I enjoyed this book. it helped me with things going on in my head.
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- Katia Souza de Mesquita
- 09-22-23
Highly Valuable
As a Coach, reading this book certainly added high value to my performance. The author brings exceptional perspective.
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- Mayra Gutierrez
- 07-18-20
i like it, simple and easy to understand
like it , explain a lot of themes related to selfsteem and give practical exercises to improve
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- Elvira Rodriguez
- 11-14-23
Totally WORTH IT!!
Once I stated listening I knew I was going to Love it!! Thank you Marc for such an Amazing audio book. Definitely a must have. I highly recommend it to everyone. Follow exactly what he says to do and you will obtain positive results.
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- Anonymous User
- 06-12-24
Colmness
This book has really helped me with a very difficult situation in my life. Is turned my life around in a very wonderful and positive way.
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- Anonymous User
- 11-09-19
worth it!
definitely helped my confidence and self-esteem to go higher! I think I will listen to it again in the future once I need to get grounded again.
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- Tiffany Welling
- 11-04-23
LOVE ALL OF HIS BOOKS!!!
"Love Yourself First" is a powerful and transformative book that delves into the essential topic of self-love. This captivating read, provides readers with valuable insights, practical advice, and the inspiration they need to embark on a journey of self-discovery and self-acceptance.
This book encourages individuals to prioritize their own well-being and offers guidance on how to cultivate a positive self-image, embrace self-care practices, and develop a deeper understanding of their own worth.
I also have a podcast “Rewrite your story with Tasha Jo” that dives into this topic as well!! 😍
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