-
Loving Kindness
- Narrado por: Bram Barouh
- Duración: 8 m
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Resumen del Editor
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.
In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
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Cool way to start the day.
- De Juan Angel en 01-22-24
De: Audible Sleep, y otros
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Training the Mind
- & Cultivating Loving-Kindness
- De: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrado por: Roger Clark
- Duración: 5 h y 24 m
- Versión completa
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General
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Narración:
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- De Sunnycanuck en 05-27-15
De: Chögyam Trungpa, y otros
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Tension Release
- De: The Big Quiet
- Narrado por: Jackie Cantwell
- Duración: 18 m
- Grabación Original
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General
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Narración:
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Historia
Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Pace and voice are a no for me dawg
- De Camille Spivey en 05-15-20
De: The Big Quiet
Lo que los oyentes dicen sobre Loving Kindness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kindle Customer
- 04-27-20
Soothing positivity!
Bram's voice is so soothing it helps me to relax. And the topic of focusing on people (and pets) that you love makes you feel warm and fuzzy inside. I only wish the guided meditation would keep going!
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esto le resultó útil a 5 personas
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- Matt
- 04-27-20
Unstressed sleep
I really liked how quickly I was able to relax and channel my thoughts toward sleep. Short and sweet it really worked for me.
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esto le resultó útil a 2 personas
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- Stephen Guillen
- 08-03-20
simple, quick and a good narrator
I use this during the course of my day at break times. It helps me relax and energizes me.
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- Gary T. Arbuckle
- 06-10-20
Peaceful relaxed atmosphere, surrounded by love.
Kindness, loving, belonging, sweet peace be with you. And all your family, friends, associates, pets.
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- Smiley on Amazon
- 05-15-20
Feel giving.
The instructor has a pleasantly modulated voice and maintains a warm yet neutral tone. Keeping it simple. Love it.
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- Amazoner
- 11-09-21
Short yet loving and kind
This is one of the very short audio books and totally worth it. From the neuroscience and brain activity related scientific literature I read, things like gratitude, loving and kindness meditation and other positive gestures alike, have a two fold positive effects in not only with improved brain circuits but also long term wellness effects. I certainly look forward to using this audio book more and sending love and kindness to family, friends, out pet, acquaintances and people in need of love and kindness.
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- Twiga
- 03-14-22
PERFECT FOR MIND CENTERING
Bram's offerings are always calming and loving. Dearly appreciated when life fills one's mind when needing to sleep. Very grateful to have this audible vehicle for greater ease towards a restful night.
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- Jes_074
- 03-06-23
Great anytime of the day
This is a great meditation for anytime of the day! I've done it n the morning, afternoon and evening!
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- customer 223
- 04-28-20
Too short, but very happy
Only wish it wasn’t so short! I enjoyed the messages and the overall meditation. I’m feeling kinder already!
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esto le resultó útil a 1 persona
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- Gloria G.
- 01-09-24
Easy to understand guidance, peaceful voice, warming vibes
I listen to it every day every night, thank you, it helped me tremendously through my postpartum depression. Thank you, may you be happy, healthy, safe, at ease and free from sufferings. Wish you best of luck!
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esto le resultó útil a 1 persona