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Meditation - Ich bin Tapas
- Kultivierung von Tapas im täglichen Leben
- Narrated by: Walter Berger, Wilma Eugenia Juan Galindo
- Length: 10 mins
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Meditation - Ich bin Tapas
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Publisher's summary
Ich bin Tapas, Kultivierung von Tapas im täglichen Leben ist ein Hörbuch zum 3. Niyama aus Patanjali's Yoga Sutras.
TAPAS bedeutet Selbstdisziplin; Einstellungs- und Verhaltensänderung um eine psychologische Transformation zu bewirken.
In Patanjalis Yoga Sutra (2.43) steht Disziplinierte Maßnahmen der Reinigung und Klärung führen zur Vervollkommnung des Körpers, des Geistes und der Sinne.
In diesem Audio erklären wir TAPAS und führen Sie durch eine geführte Meditation "Ich bin TAPAS" (6 Min).
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