Narcissistic Abuse
A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
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Narrated by:
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Vanessa M. Reiser
About this listen
Licensed therapist and narcissism expert Vanessa M. Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.
With a blend of information, education, and stories, Reiser defines what narcissistic abuse is, breaks down how it’s a form of domestic violence and how narcissists think and operate, uncovering their mindset and motivations, so listeners can spot a narcissist more accurately, avoid toxic relationships, escape dangerous situations, and heal from mental, emotional and/or physical trauma. Listeners will learn how to:
- Identify dangerous behaviors and warning signs of narcissistic abuse
- Create an exit strategy to safely escape from an abuser
- Heal from the psychological damage and trauma.
Explaining narcissistic personality disorder, clarifying common misconceptions about narcissism, and detailing how narcissism works on a spectrum of benign to malignant, Narcissistic Abuse gives listeners a clear picture of what narcissistic abuse entails, using specific situations and examples to show how narcissistic traits translate into real-life behaviors.
Reiser describes the five stages of narcissistic abuse (luring, love bombing, mask slipping, discarding, and the smear campaign) and lists common stages and emotions that come after the relationship with a narcissist has been severed (including devastation, confusion, sadness, anger, understanding, and healing). With practical tools and a warm, empathetic tone, Narcissistic Abuse provides a clear path for listeners to break the cycle and find a path back to themselves.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Vanessa Reiser (P)2024 Hachette GoListeners also enjoyed...
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Critic reviews
"This book covers everything from the phases of narcissistic abuse to ways to break the trauma bond and heal. Vanessa provides education on how to disallow victim blaming and the differences between shame and guilt. Her approach is evidence based, clinical and integrated with a no-nonsense approach. All survivors need to feel empowered and most importantly heard.”—Gretchen Carlson, Journalist, Co-Founder Lift Our Voices, Female Empowerment Advocate and Best-Selling Author
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Story
The Myth That Made Us exposes how false narratives—of a supposedly post-racist nation, of the self-made man, of the primacy of profit- and shareholder value—maximizing for businesses, and of minimal government interference—have been used to excuse gross inequities and to shape and sustain the US economic system that delivers them. Jeff Fuhrer argues that systemic racism continues to produce vastly disparate outcomes and that our brand of capitalism favors doing little to reduce disparities.
By: Jeff Fuhrer
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The Secret Language of Your Body
- The Essential Guide to Health and Wellness
- By: Inna Segal
- Narrated by: Shakira Shute, Fred Sanders
- Length: 11 hrs and 3 mins
- Unabridged
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Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.
By: Inna Segal
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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I needed this
- By Austin E. Jonas Jr. on 03-02-24
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- By: Trent Shelton
- Narrated by: Trent Shelton
- Length: 5 hrs and 11 mins
- Unabridged
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Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.
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get out of comfort zone
- By Ann Fisher on 01-17-25
By: Trent Shelton
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 5 hrs and 41 mins
- Unabridged
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If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, the importance of the clean fast, and how to develop an intermittent fasting plan that works for your unique lifestyle.
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Life Changing!!
- By MELISSA PLUMADORE on 12-21-24
By: Gin Stephens
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- By: Rickson Gracie, Peter Maguire - contributor
- Narrated by: Fred Sanders
- Length: 5 hrs and 3 mins
- Unabridged
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
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Basically a rewrite of, “Breathe”.
- By Reece on 11-20-24
By: Rickson Gracie, and others
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Codependency
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 7 mins
- Unabridged
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Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.
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is this a memoir on a privileged life?
- By Reviewer Z on 12-13-24
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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The Queen
- By: Nick Cutter
- Narrated by: Ariel Blake, Zac Aleman, Corey Brill, and others
- Length: 12 hrs and 2 mins
- Unabridged
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On a sunny morning in June, Margaret Carpenter wakes up to find a new iPhone on her doorstep. She switches it on to find a text from her best friend, Charity Atwater. The problem is, Charity’s been missing for over a month. Most people in town—even the police—think she’s dead. Margaret and Charity have been lifelong friends. They share everything, know the most intimate details about one another…except for the destructive secret hidden from them both. A secret that will trigger a chain of events ending in tragedy, bloodshed, and death. And now Charity wants Margaret to know her story.
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Yikes. Boring and forgettable.
- By Paintedsheep on 11-15-24
By: Nick Cutter
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- By VMar on 06-16-19
By: Heidi Priebe
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
What listeners say about Narcissistic Abuse
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Andrew Rimby
- 01-09-25
Such a Powerful Book
Vanessa's book is such an important exploration of the psychology that makes up a narcissist's personality.
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