-
Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- Narrado por: Rich Orlow
- Duración: 9 h y 23 m
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Resumen del Editor
Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America.
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Just what I needed.
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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Fascinating 1st Half, Cynical 2nd Half.
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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- Versión completa
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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slow start
- De adam govoni en 09-03-18
De: Brandon Webb, y otros
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Bounce
- Mozart, Federer, Picasso, Beckham, and the Science of Success
- De: Matthew Syed
- Narrado por: James Clamp
- Duración: 7 h y 50 m
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Few things in life are more satisfying than beating a rival. We love to win and hate to lose, whether it's on the playing field or at the ballot box, in the office or in the classroom. In this bold new look at human behavior, award-winning journalist and Olympian Matthew Syed explores the truth about our competitive nature: why we win, why we don't, and how we really play the game of life.
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Very eye opening
- De Joao en 06-14-10
De: Matthew Syed
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- De: Dave Grossman, Loren W. Christensen
- Narrado por: Dave Grossman
- Duración: 18 h y 41 m
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On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America.
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Just what I needed.
- De Jonah en 03-21-17
De: Dave Grossman, y otros
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- De: Steven Johnson
- Narrado por: Alan Sklar
- Duración: 8 h y 7 m
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- De Jonathan en 09-16-04
De: Steven Johnson
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 10 h y 23 m
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track.
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Read the last chapter first
- De A. Yoshida en 04-29-16
De: Charles Duhigg
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The Culture Code
- The Secrets of Highly Successful Groups
- De: Daniel Coyle
- Narrado por: Will Damron
- Duración: 7 h y 13 m
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In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations - including Pixar, the San Antonio Spurs, and the US Navy's SEAL Team Six - and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation and explains how diverse groups learn to function with a single mind.
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Anyone in a leadership position should read this
- De Kimberly en 03-04-18
De: Daniel Coyle
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The 7 Laws of Magical Thinking
- How Irrational Beliefs Keep Us Happy, Healthy, and Sane
- De: Matthew Hutson
- Narrado por: Matthew Hutson, Don Hagen
- Duración: 9 h y 33 m
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In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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Highly enjoyable
- De David R Pinsof en 05-01-12
De: Matthew Hutson
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Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
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Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- De: Sian Beilock
- Narrado por: Suzanne Toren
- Duración: 11 h y 13 m
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Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.
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Buzz Word Festival
- De andrew en 10-04-10
De: Sian Beilock
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- De David C. en 12-07-22
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- De: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrado por: Gabra Zackman
- Duración: 5 h y 58 m
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Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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one of the better books I have owned.
- De Amarjot Singh Bedi en 05-25-19
De: Pia Nilsson, y otros
Lo que los oyentes dicen sobre Nerve
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Dr. Ron
- 03-15-16
Great! Sound Research and Application
I've been a practicing psychologist for 25 years. This is the best book about fear and anxiety that I've ever read or listened to. The author presents a modern analysis and cutting edge research on the subject. It is highly readable and easy to understand. Great narration as well. Wonderful book.
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- Vicki
- 08-05-20
aviation ties
I work in aviation, and the book was recommended by a colleague. It has implications everywhere. There are manycomponents that I will use in instruction, my personal life, and my professional world, as well as coaching and mentoring. Great content, great read.
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- David
- 01-13-12
Science-Based and well written
Would you listen to Nerve again? Why?
This book is grounded in sceince, but has a nice balance of anecdotal stories to go along with it. The writing is accessible and the voice has a good sense of humor. Very enjoyable.
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esto le resultó útil a 2 personas
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- Robert
- 08-07-12
Heartening news about grace under fire
What made the experience of listening to Nerve the most enjoyable?
The author seamlessly integrates narrative story-telling with hard science and with personal experience. Very pleasing that the author avoids cliches in favor of thoughtful analysis.
Who was your favorite character and why?
Not applicable.
Which scene was your favorite?
The contrast between those who freeze under pressure and those who manage their fear to perform regardless.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I wanted a do-this-and-your-fears-will-be-cured. Alas, this is not what the book offers. Instead, the author delivers solid methods to channel fear (nerves) into creative rather than paralyzing effect.
Any additional comments?
Would recommend this audiobook to anyone who faces high-stress activities and has had a tendency to freeze (or flee) under pressure. The author clearly describes the mindset required to overcome these circumstances.
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esto le resultó útil a 1 persona
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- Ben
- 04-30-20
An enjoyable journey alongside fear
Great book, great performance, great message. Backed by plenty of examples of extraordinary people dealing with relatable issues, the author fully wins the reader over on how we can all reframe our relationship with fear, not judge ourselves for being afraid or anxious, and provides solid guidance on how to best relate with this essential emotion.
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- Lynn
- 04-01-12
Fear Not!
Athletes and coaches call it choking. In daily life, it might be considered missing nerve. Taylor Clark tells us what this means and why it happens in his new book, Nerve. Some crack and some don’t and Clark presents current research to tell us why and under what conditions this happens. The book is divided into two sections. The first deals with the neuroscience of fear, worry, and dealing chaos. The second considers how we might gain and keep our “cool” in day-to-day living. This was the most helpful section for me. The chapter on dealing with pressure and a second relating how astronaut Gordon Cooper managed to make it back to earth – alive – were the most personally interesting. Anyone who experiences anxiety and fear will gain deeper insight into the issue and will come away more confident. This is written in a very approachable, practical style even the uninitiated will appreciate. The reading of Rich Orlow is very good.
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esto le resultó útil a 8 personas
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- Lawrence Boehm
- 08-08-15
Have the nerve to listen to Nerve!!!
If you could sum up Nerve in three words, what would they be?
Control, Certainty, Calm
What was one of the most memorable moments of Nerve?
Understanding that we are all human - none of us are superheros. And, there are ways that we can better understand how our minds work that enable us to perform better under-pressure.
Which character – as performed by Rich Orlow – was your favorite?
The author shares many stories regarding individuals succeeding in amazing situations. I could pick an astronaut, athlete or game show contest - all were fantastic stories that provided incite on how to handle certain extraordinary situations. I found myself enjoying the story of Zoe Keating. To me she was the closest example to someone who walks a typical life and who now manages better her anxiety to develop a career that is her calling. This one touched home. She is actually doing what she loves and not allowing anxiousness to derail her was very courageous.
Was this a book you wanted to listen to all in one sitting?
Yes, but was unable to. The stories are interesting and because the book is written by a journalist it flowed better than a self-help book. Which it is and isn't because the author is not a psychologist or neurologist he is someone interested in the topic and wrote a book on it. There were times I was listening to stories in the book - especially about the game show contest - and found myself slowing the car down to make sure I didn't miss the ending. Very well done.
Any additional comments?
I coach at SJSU and know that these stories have helped me see my a players in a different light. It is entertaining and thought provoking - I stumbled on it and glad I had the nerve to listen to it.
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