Overcoming Shyness and Social Anxiety Affirmations Workbook

Help Your Kid's Shyness and Find Your Calm, Social Anxiety Relief for Children,

De: Lema Johnson, Lawrence Plank

Narrado por: Heidi Harger

Duración: 4 h y 39 m

Resumen del Editor

The Overcoming Shyness and Social Anxiety Affirmations Workbook was designed to help young children build confidence, reduce anxiety, and feel more comfortable in social situations. If your child experiences extreme shyness or social anxiety, this audiobook can help them overcome their fears and feel more confident in their social interactions.

Affirmations are a powerful tool to help children build self-confidence and overcome negative self-talk. This audiobook will provide a variety of affirmations specifically tailored to help children cope with extreme shyness and social anxiety.

Here’s what you get...

• Over 100 positive affirmations specifically designed to help children overcome shyness and social anxiety.
• Gentle, soothing narration that makes it easy for children to listen and internalize the affirmations.
• Engaging background music that helps children relax and focus on the positive messages.
• Affirmations that are tailored to help children feel more confident in a variety of social situations, from school to playdates to family gatherings.
• Tips and strategies for parents to help their children use the affirmations effectively and gradually overcome their fears.
• A fun, interactive experience that helps children feel empowered and capable of facing their fears head-on.

By listening to these affirmations regularly, children can begin to internalize positive messages about themselves and their abilities. The affirmations in this audiobook are designed to help children feel more comfortable in social situations, whether attending school, participating in group activities, or making new friends.

These affirmations can be used with other strategies, such as deep breathing exercises, visualization techniques, and exposure therapy, to help children gradually overcome their fears.

©2023 Lema Johnson, Lawrence Plank (P)2023 Lema Johnson, Lawrence Plank

Beautiful affirmations

This audio book is full of beautiful affirmations from a soothing and comforting voice. The best part about these affirmations is that they don't shame the listener into changing or trying to get them to be someone different. The affirmations build up the listener and show them that their personality is beautiful and what makes them unique. At the same time they encourage trting new things even if they may be scary. This is an audio book that should be played over and over again, while getting ready for work, school, bed or even in the shower. It's a powerful tool to help with shyness, uncomfortable situations and just being more assertive and confident.

Shyness-my little one loves it.

My little one finds it very difficult to speak up in class or even to her friends when there are noisy kids in the group. She listens to this before she goes to sleep and it is having a positive effect.