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- Duración: 7 h y 2 m
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Pretty basic
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Resumen del Editor
This book is for people who wish to make changes to improve their game and move forward in their life journey.
The story follows the fortunes of 5 young footballers who attend a 12 week summer sports camp to improve their football skills in the hope of becoming professional players in the game. At the end of the summer camp, these teenage players have the opportunity to be signed by the Premiership Football team scouts who come to watch them.
However, this year for the first time, the boys have to attend a Sports Psychology class at camp. In this class they will explore aspects of their Game Mindset and Mind Fitness. This class will take them all on a journey to build resilience and change their mindset which will seriously impact their future progress in the game.
There is a 12 week Cognitive Behavioural Therapy (CBT) change programme embedded within this book, giving listeners not only a good story but the chance to start on their own journey of change and the tools to improve their life game.
This book also contains examples of techniques that have been used by professional sportspeople to enhance their sports performance.
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- De: Blake Silverman
- Narrado por: Frank B. Iwan Jr.
- Duración: 2 h y 4 m
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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Success through Sports!
- De Richard en 10-21-22
De: Blake Silverman
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- De: Trevor Moawad, Russell Wilson - foreword
- Narrado por: Trevor Moawad, Russell Wilson - foreword
- Duración: 5 h y 25 m
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He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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It doesn’t take the F word
- De Jeff Daniel en 03-10-20
De: Trevor Moawad, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- De: Michael Lardon MD
- Narrado por: Mike Chamberlain
- Duración: 4 h y 8 m
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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This book led me to a National Championship
- De Anonymous User en 08-10-23
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Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- De Sam en 08-27-16
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- De: Chase Brooks
- Narrado por: Donald Villella
- Duración: 3 h y 3 m
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Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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Soothing Voice!
- De Scott White en 08-19-23
De: Chase Brooks
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How Champions Think
- In Sports and in Life
- De: Dr. Bob Rotella
- Narrado por: Dr. Bob Rotella
- Duración: 8 h y 12 m
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- De H. Peterson en 04-24-19
De: Dr. Bob Rotella
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Jailhouse Strong
- The Successful Mindset Manual
- De: Josh Bryant, Adam benShea
- Narrado por: Frank George
- Duración: 1 h y 24 m
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Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
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Sounds like a rough draft version or a bad podcast
- De binzaman en 04-25-15
De: Josh Bryant, y otros
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- De: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrado por: Michael Butler Murray
- Duración: 11 h
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- De Family Account en 04-01-15
De: Hendrie Weisinger, y otros