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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
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Publisher's summary
Embark on a captivating intellectual journey with Reconstructing Reality!
This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
At the core of this exploration is the revelation of everyday neuroplasticity, an intricate process perpetually shaping our reality. These protocols emerge as potent tools for rewriting life stories and unlocking the path to our best selves, offering a nuanced alternative to medication's potential side effects or the arduous dialogues of traditional psychotherapy. The book positions these protocols alongside established treatments, underscoring their remarkable speed and effectiveness in reshaping the sources of our emotions and beliefs.
Reconstructing Reality beckons listeners into a realm where attentional focus and neural connections become malleable, aligning with the brain's perpetual reconstruction of memories and concepts. Rich with diverse case studies, this narrative serves as an empowering guide, urging us to consider unconventional avenues for effecting transformative changes in thoughts, feelings, and behaviors.
In an era of evolving understanding, this book invites us to recalibrate our perspectives and embrace the boundless potential within the intricate landscapes of our minds.
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
What listeners say about Reconstructing Reality
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- Eric
- 03-17-24
Excellent read!
Very informative book, and the narrator is very pleasant to listen to. Gave me a good understanding of how emotions work and how we can control our brains. I liked hearing the stories of the people who were helped by the author. Opens your mind to possibilities that weren’t there before.
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- mike
- 03-26-24
Sound advice!
Her information In content Are amazing! I have been working on the information She put in the book. And is working well for me. Thank you so much!
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