Recovery from Complex PTSD, Codependency and Anxious Attachment
Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
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Recovery from Complex PTSD, Codependency and Anxious Attachment
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Narrated by:
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Dylan Cooper
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By:
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Liam Hoffman
About this listen
Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.
This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
Inside, you'll uncover:
- Real Insights: Understand the root of your feelings and reactions.
- Proven Strategies: Concrete steps to reclaim your life and relationships.
- Empowering Exercises: Transform knowledge into action and healing.
Don't let the past dictate your future. Unlock the life and love you deserve. If you're ready for a transformative journey and for satisfying relationships, this book is the key. Grab your copy now, and take the first step toward a brighter tomorrow.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Liam Hoffman (P)2023 Liam HoffmanListeners also enjoyed...
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Performance5 out of 5 stars 51
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Performance4.5 out of 5 stars 1,754
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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3 out of 5 stars
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Needs a PDF
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Borderline Personality Disorder
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- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
So many people wonder what borderline personality disorder is all about. Its symptoms are thought to have a painful combination of unstable relationships, emotional turmoil, as well as self-destructive tendencies such as being suicidal. People with BPD lack the ability to regulate their emotions, thoughts and actions. The exact word you can use in a “Dysregulation disorder.” This is a name that is less stigmatizing. In this audiobook, you will learn more about the world of the borderline disorder.
By: Dr. Keith Sam
What listeners say about Recovery from Complex PTSD, Codependency and Anxious Attachment
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Erin
- 11-28-23
This audibook is an incredible resource
Struggling with anxious attachment and codependency for years, this book was a breakthrough. Its engaging content and practical workbooks deliver a proactive healing process. The exercises are particularly powerful, and while they demand effort and reflection, the personal growth I've experienced is invaluable. Thank you Liam!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jada
- 12-15-23
The right audiobook for recovery
Navigating the aftermath of trauma can be overwhelming, but this comprehensive guide has been an anchor in stormy seas. The author delves into the complexities of PTSD, codependency, and anxious attachment with sensitivity and clarity. The strategies outlined in Chapter 5, "Breaking The Cycle," are particularly impactful, equipping listners with the tools to forge a new path. I really recommend it!
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