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Rewrite Your Life Without Dermatographia
- The All-Natural Solution to Managing Hive-like Welts and Severe Itching
- Narrated by: Susan Phillips Bari
- Length: 2 hrs and 25 mins
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Publisher's summary
You can live your life freely without being affected by dermatographia.
Do you suffer from severe itching that doesn’t seem to go away? Are you embarrassed by welts that seem to appear without cause, linger, and then disappear just as suddenly? Are you concerned that the type of clothing you wear will cause skin irritation? Do you feel helpless because you don’t understand what causes these symptoms?
If you’ve answered yes to any of these questions, then you may have dermatographia.
After suffering from severe symptoms for years, author Sandra Graneau was finally diagnosed with dermatographia. She refused to live in discomfort, so Sandra changed her lifestyle and has now been living free from the symptoms of dermatographia for two years. Today she’s helping others to do the same!
In Rewrite Your Life Without Dermatographia, you’ll learn:
- The possible triggers for your symptoms
- Tools to help you overcome your symptoms’ triggers
- When it is time to ask for and get help
- How to take the steps in your lifestyle to prevent your symptoms
- How to navigate your life without causing a reoccurrence of symptoms
You can take back control of your body and life. Only one question remains: are you ready make those changes? Let Sandra Graneau help you get started today!
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 64
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Story4.5 out of 5 stars 64
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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5 out of 5 stars
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Great Reference Guide!
- By Heather D on 03-21-18
By: Ilana Jacqueline
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 36
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 85
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Performance4.5 out of 5 stars 69
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Story5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
What listeners say about Rewrite Your Life Without Dermatographia
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- T. Herald
- 01-06-20
Sorry - waste of my time
No offense to the author, and the narrator did a great job. But this was a complete waste of time and not helpful at all. I’ve been suffering with Dermatographia for 3-4 years now. And I’ve been on Zyrtec everyday which I feel has been causing weight gain or issues losing weight. I would love to stop using Zyrtec and was looking for a more natural resolution. I was recommended this book by someone on social media after posting pictures of my Dermatographia. I had high hopes. But this book didn’t help at all. The author is just lucky that hers disappeared after a couple of years but some people aren’t as fortunate. Stress is not a cause for me. And stress happens in everyone’s life whether it’s a death of a family member or your job or any number of minor things. You cannot cure your Dermatographia by doing yoga, knowing how to resize your in a toxic relationship or loving yourself. Sheesh. There is no real cause and no cure. The end.
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