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Running Wild
- More Than Scars
- Narrado por: Leah Frederick
- Duración: 1 h y 32 m
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Running Wild: More Than Scars uses the analogy of an endurance event to depict the full scope of a cancer journey.
An endurance event has a training phase, race, and recovery phase. Facing a cancer diagnosis and moving through it follows the same pattern. Katherine Friese conveys her personal experiences to offer hope and encouragement. She demonstrates life’s ability to equip us with tools to face our challenges. She shows that a cancer diagnosis reveals strength of character and the possibility of building back stronger than before.
Running Wild: More Than Scars will be relatable not only to the cancer survivor and caregivers, but to anyone needing to know they can face challenges and thrive because of them.
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Historia5 out of 5 stars 21
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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4 out of 5 stars
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Get a physical copy
- De Aileen Hadaway en 01-23-20
De: Sandra Marinella, y otros
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- De: Lori Allen
- Narrado por: Lori Allen
- Duración: 6 h y 8 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 30
Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.
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5 out of 5 stars
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Every woman approaching her 50s and beyond should have this book in her arsenal!
- De Julie C. en 08-04-20
De: Lori Allen
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Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- De: Nina Lesowitz, Mary Beth Sammons
- Narrado por: Susan Boyce
- Duración: 5 h y 45 m
- Versión completa
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General4 out of 5 stars 60
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Narración:4 out of 5 stars 54
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Historia4 out of 5 stars 54
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
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1 out of 5 stars
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I can’t take robotic narrator
- De Caryn en 03-25-21
De: Nina Lesowitz, y otros
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Laughing Through the Ugly Cry
- ...and Finding Unstoppable Joy
- De: Dawn Barton
- Narrado por: Dawn Barton
- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 67
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Narración:5 out of 5 stars 56
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Historia5 out of 5 stars 56
In this collection of honest and sometimes raw stories, Dawn throws a loving, untoned arm around listeners as she brings them along on her journey through the loss of a child, divorce, cancer, rape, the death of her only sibling, her husband's substance abuse, and finding her way back to Jesus in the middle of it all. Dawn shares her personal story to show listeners how to find happiness and purpose even in the darkest of days. A beautiful gift book, Laughing Through the Ugly Cry is a great reminder to your girlfriends that you are with them every step of the way.
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5 out of 5 stars
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A beautiful story of Hope!
- De Cynthia K. Hutman en 07-01-24
De: Dawn Barton
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Sit Down to Rise Up
- De: Shelly Tygielski
- Narrado por: Shelly Tygielski
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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5 out of 5 stars
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Relevant and Motivating
- De Shelly G en 07-01-22
De: Shelly Tygielski
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Happily Ever After
- The Life-Changing Power of a Grateful Heart
- De: Trista Sutter
- Narrado por: Trista Sutter
- Duración: 5 h y 44 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 31
Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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2 out of 5 stars
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Not what I was expecting
- De marcie en 01-09-17
De: Trista Sutter
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 521
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Narración:4.5 out of 5 stars 434
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Historia4.5 out of 5 stars 434
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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2 out of 5 stars
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Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 44
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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1 out of 5 stars
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horrible horrible
- De Honestly en 02-09-15
De: Bernie S. Siegel
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Thank You Power
- Making the Science of Gratitude Work for You
- De: Deborah Norville
- Narrado por: Deborah Norville
- Duración: 4 h y 11 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:5 out of 5 stars 64
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Historia4.5 out of 5 stars 64
Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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5 out of 5 stars
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Everything in this brings me joy!
- De Anonymous User en 01-12-24
De: Deborah Norville
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 32
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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2 out of 5 stars
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
- De: Ira Byock MD
- Narrado por: Barry Abrams
- Duración: 6 h y 59 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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5 out of 5 stars
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A must read
- De Light Seeker en 03-14-21
De: Ira Byock MD