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Selbstverteidigung für jeden - Wie Sie den Angriff eines Straßenschlägers erfolgreich abwehren
- Effektive Techniken zur Selbstverteidigung
- Narrado por: Boris Cazin
- Duración: 1 h y 57 m
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Selbstverteidigung für jeden - Wie Sie den Angriff eines Straßenschlägers erfolgreich abwehren
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Resumen del Editor
Es kann jeden von uns unerwartet und unvorbereitet treffen: Gewalt und Schlägereien auf offener Straße. Obwohl die gesundheitlichen Folgen oft erheblich sind, ist diese fatale Entwicklung ein Tabuthema: Immer häufiger genügt es, zur falschen Zeit am falschen Ort zu sein, ein schiefer Blick oder ein unbedachtes Wort - und selbst friedliebende Bürger finden sich innerhalb von Sekunden in einem Konflikt wieder. In der Regel werden die Opfer dabei schwer verletzt. Aktuelle Fälle machen deutlich, dass die Konflikte immer wieder tödlich enden.
Jeder von uns kann die eigene Sicherheit stärken. Boris Cazin, renommierter Selbstverteidigungsexperte und erfahrener Ausbilder von Polizei- und Militäreinheiten, erläutert Ihnen in diesem Hörbuch, wie Sie Schlägereien im Idealfall vermeiden, aber im Extremfall zu Ihren Gunsten entscheiden und innerhalb von Sekunden beenden - ohne einen Kampfsport erlernen zu müssen!
Der Autor gibt wertvolle Tipps und Verhaltensregeln zur Angstkontrolle, zur Kampfpsychologie und zu den einzelnen Phasen eines typischen Übergriffs. Thematisiert werden zudem die üblichen Fehler von Laien, die nicht selten tödliche Folgen haben.
Erfahren Sie alles Wichtige rund um dieses wichtige Thema:
- Wie Sie Ärger im Vorfeld erkennen, wie das typische Opfer aussieht und wie Sie einen Straßenkampf vermeiden;
- Wie Täter häufig vorgehen;
- Wie Sie Ihre Angst kontrollieren;
- Die wichtigsten Techniken, die auf der Straße wirklich funktionieren und auch in Stresssituationen abrufbar sind;
- Wie Sie einen Messerangriff abwehren;
- Hocheffektive Tricks und Techniken zur Selbstverteidigung;
- Welche Fehler Sie unbedingt vermeiden müssen;
- Wie Sie Alltagsgegenstände zur Abwehr einsetzen können;
- Welche Methoden sich bewährt haben und welche nicht;
- Die fiesen Tricks und Techniken der Straßenschläger.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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