-
Selbstverteidigung in wilden Zeiten
- Hocheffektive Techniken für Mann und Frau, um An- und Übergriffe erfolgreich zu abzuwehren
- Narrado por: Boris Cazin
- Duración: 1 h y 55 m
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Selbstverteidigung in wilden Zeiten
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Resumen del Editor
Als Boris Cazin seine Ausbildung zum Personenschützer begann, hätte er nie gedacht, dass die gleichen Techniken, die er für den Personenschutz erlernte, einmal im alltäglichen, zivilen Leben nützlich sein könnten. Oft genügt es mittlerweile, zur falschen Zeit am falschen Ort zu sein, ein schiefer Blick oder ein unbedachtes Wort - und selbst friedliebende Bürger finden sich innerhalb von Sekunden in Konflikten wieder. Häufig werden die Opfer dabei schwer verletzt, manchmal sogar tödlich. All das passiert jeden Tag und es kann jeden von uns unerwartet und unvorbereitet treffen. Viele Menschen fürchten sich, auch die Ereignisse in der Kölner Silvesternacht haben sie massiv verunsichert. Trotz alledem sind Übergriffe, Schlägereien und Messerangriffe häufig ein Tabuthema.
Boris Cazin, renommierter Selbstverteidigungsexperte und erfahrener Trainer von deutschen und internationalen Polizei- und Militäreinheiten, erläutert Ihnen in diesem Ratgeber, wie Sie Konflikte im Idealfall vermeiden, aber im Extremfall zu Ihren Gunsten entscheiden und innerhalb von Sekunden beenden - ohne einen Kampfsport erlernen zu müssen!
Sie erfahren:
- wie Sie Gefahrensituationen erkennen und vermeiden,
- wie Sie sich in einer Notwehrsituation gegen Angreifer wehren können,
- welche Techniken in Stresssituationen wirklich funktionieren und welche Sie besser nicht anwenden sollten,
- wie Sie einen Messerangriff abwehren,
- welche "schmutzigen Tricks" bei An - und Übergriffen funktionieren und vor allem legal sind.
Lernen Sie zudem alles über Angstkontrolle, Konfliktpsychologie und die einzelnen Phasen einer typischen Gefahrensituation. Thematisiert werden auch die üblichen Fehler von Laien, die nicht selten tödliche Folgen haben. Profitieren Sie vom Wissen und den Fähigkeiten von einem der renommiertesten Selbstverteidigungs-Experten in ganz Europa.
Das Hörbuch wurde produziert von Bestseller-Autor Patrick Lynen (bekannt aus WDR, SWR3, VOX, RTL).RTL).
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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