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Self Care by the Moon
- Narrado por: Valerie Tejeda
- Duración: 2 h y 15 m
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Resumen del Editor
Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky.
As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses.
As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted. Don’t miss this powerful invitation to reconnect with the unseen forces all around us - and with our own most vital needs.
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Dear Listener,
About the Creator and Performer
Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time
We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.
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Disappointing.
- De Rose Conley en 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Tribe of Mentors
- Short Life Advice from the Best in the World
- De: Tim Ferriss
- Narrado por: Kaleo Griffith, Ray Porter, Tim Ferriss, y otros
- Duración: 18 h y 43 m
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- De M. Arthur Cré en 06-13-20
De: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
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Happiness by the Signs
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
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Cosmic Care
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From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle.
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Great info
- De Syi Palmer en 03-05-24
De: Valerie Tejeda
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Good on Paper
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Journalist Jazmine Prado has always believed that timing is everything. So when her magazine reveals plans to lay off writers as they pivot to video content, she'll do whatever it takes to stay on the pay roll. Like agree to take part in the magazine's first web series, Our Big Day, chronicling her Cancún wedding to her gorgeous, internet-famous fiance, Hudson Taylor. It's not the way fiercely private Jaz envisioned getting married. But at least she'll keep her job . . . right?
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Hooked!
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Inventing Latinos
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Latinos have long influenced everything from electoral politics to popular culture‚ yet many people instinctively regard them as recent immigrants rather than a longstanding racial group. In Inventing Latinos‚ Laura Gomez illuminates the fascinating race-making‚ unmaking‚ and remaking of Latino identity that has spanned centuries‚ leaving a permanent imprint on how race operates in the United States today.
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mixed reaction
- De david en 09-24-21
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Talking While Female & Other Dangerous Acts
- De: Teatro Luna
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- Duración: 6 h y 35 m
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Talking While Female & Other Dangerous Acts is a fresh collection of original short stories on themes of risk and resilience, written and performed by Latina womxn across the USA. Curated by Teatro Luna West: America's All Latinx and All Women of Color Theatre Ensemble, these stunning stories are combined with original music by Maria Chavez and poetry by Gabriela Ortega in order to fully transport the listener to each individual life and journey.
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interesting stories buuut
- De Delmy Pacheco en 02-01-20
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Self Care by the Signs
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
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Happiness by the Signs
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
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Cosmic Care
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 6 h y 14 m
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From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle.
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Great info
- De Syi Palmer en 03-05-24
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Good on Paper
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Journalist Jazmine Prado has always believed that timing is everything. So when her magazine reveals plans to lay off writers as they pivot to video content, she'll do whatever it takes to stay on the pay roll. Like agree to take part in the magazine's first web series, Our Big Day, chronicling her Cancún wedding to her gorgeous, internet-famous fiance, Hudson Taylor. It's not the way fiercely private Jaz envisioned getting married. But at least she'll keep her job . . . right?
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Hooked!
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Inventing Latinos
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Latinos have long influenced everything from electoral politics to popular culture‚ yet many people instinctively regard them as recent immigrants rather than a longstanding racial group. In Inventing Latinos‚ Laura Gomez illuminates the fascinating race-making‚ unmaking‚ and remaking of Latino identity that has spanned centuries‚ leaving a permanent imprint on how race operates in the United States today.
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mixed reaction
- De david en 09-24-21
De: Laura E. Gómez
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Talking While Female & Other Dangerous Acts
- De: Teatro Luna
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Talking While Female & Other Dangerous Acts is a fresh collection of original short stories on themes of risk and resilience, written and performed by Latina womxn across the USA. Curated by Teatro Luna West: America's All Latinx and All Women of Color Theatre Ensemble, these stunning stories are combined with original music by Maria Chavez and poetry by Gabriela Ortega in order to fully transport the listener to each individual life and journey.
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interesting stories buuut
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Women of Fire: Rebellion and Hope
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On April 15, 2011, just before dawn, a group of women from Cherán, an indigenous community located in Michoacán, confronted the loggers who were illegally destroying their forest. They acted as a collective body, defending their territory and protecting their way of life. This was the birth of a resistance group that for more than 10 years has peacefully protected its land against the onslaught of criminal groups and the corrupt, complicit government.
De: Elvira Liceaga, y otros
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So Emotional!
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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Insightfiul!!
- De Amazon Customer en 08-09-24
De: Dr Rebecca Ray
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The Worthy Project
- De: Meadow DeVor
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From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation you’ve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth. (Yes! Self-worth is something you can learn and practice, and The Worthy Project tells you how.)
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Life changer.
- De Rebecca en 01-23-21
De: Meadow DeVor
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Sun of a Beach
- De: Mia Sosa
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No-nonsense executive Naomi Reyes can't believe she let her boss manipulate her into babysitting Donovan Taylor, the most insufferable creative director of all time. Worse, she'll be trapped on a private island with him, while a bevy of gorgeous models vie for a coveted chance to grace the cover of M-Class Magazine's inaugural Swimsuit Edition - and, if the office rumors are true, an equally coveted place in Donovan's bed.
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She’s the salt to his margarita
- De 🔥 Phx17 🔥 en 04-10-21
De: Mia Sosa
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The Book of Lost Saints
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Marisol vanished during the Cuban Revolution, disappearing with hardly a trace. Now, shaped by atrocities long-forgotten, her foul-mouthed spirit visits her nephew, Ramon, in modern-day New Jersey. Her hope: That her presence will prompt him to unearth their painful family history. Ramon launches a haphazard investigation into the story of his ancestor, unaware of the forces driving him on his search. Along the way, he falls in love, faces a run-in with a murderous gangster, and uncovers the lives of the lost saints who helped Marisol during her imprisonment.
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Amazing use of characters- family betrayals, idealism failed.
- De Bldgdiva en 12-05-19
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Authentically Mexican
- A Family History in Six Dishes
- De: John Paul Brammer
- Narrado por: John Paul Brammer
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¡Hola Papi! columnist John Paul Brammer’s Authentically Mexican is the hilarious and heartfelt story of his Mexican American family in diaspora, exploring his heritage and identity through six meaningful meals.
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Glad I didn’t have to pay for this book!
- De The Golden Bear en 01-01-21
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The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
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Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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thankful
- De Brittani Berge en 12-07-22
De: Meadow DeVor
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The Stars Within You
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- De: Juliana McCarthy, Alejandro Cardenas - illustrator
- Narrado por: Kyla García
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Where have we been? Where are we going? There is no greater road map than the stars for helping us to recognize habitual patterns, discovering our gifts, and figuring out how to move toward greater joy and contentment. The Stars Within You provides listeners with a fresh perspective on the fundamentals of astrology and how to read their own birth charts. With accessible depictions of the astrological signs and symbols, this guide opens up the rich world of astrology as a tool to deepen self-awareness and lead a more fulfilling life.
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incredible
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Fade
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When Mexican-born novelist Lucia lands her first TV writing job, she immediately feels out of place in the White, male-dominated writers' room. Before long, she’s drawn to the only other Latino around, a janitor named Abel, and the two begin an unlikely friendship—one that’s tested when Abel’s confidences start showing up in Lucia’s scripts.
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Write Who You Know
- De clevergirldeb en 09-12-22
De: Tanya Saracho
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Pool House
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We meet our narrator hanging around the nail salon where her mother works, eavesdropping on her conversation with one of the regulars, Helen. But she’s really hoping to see Helen’s daughter, Patty - older, rebellious, and completely captivating. When Helen invites her over to their house to help organize a home office, she jumps at the opportunity. But as the day goes on, she encounters something she shouldn’t and gets caught up in the sinister nature of other people’s property and private lives.
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So bad....
- De Jeffrey S. en 10-23-20
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Twist Your Fate
- Manifest Success with Astrology and Tarot
- De: Theresa Reed, Monte Farber - foreword
- Narrado por: Tiffany Morgan
- Duración: 8 h y 27 m
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Are you running your own show or is your life running you? Wondering how some folks seem to reach the top with ease while you're struggling to figure out where to even begin? Some people are born (financially, socially) into good "fate," but most of us need to twist fate to achieve our best lives. Twist Your Fate will show you how to find your best path and maximize your talents. You'll learn how to use Tarot to brainstorm creative ideas, compare career options, and make intelligent decisions. You'll also learn how astrology can help you find divine timing for every situation.
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Cannot recommend this book enough
- De Casondra Brewster en 08-18-22
De: Theresa Reed, y otros
Lo que los oyentes dicen sobre Self Care by the Moon
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Dana Polledo
- 09-29-21
Great Book
Loved this book. So much good information. I totally recommend this if you are into moon cycles.
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- Patricia
- 09-20-22
Wonderful
An easy listen full of valuable and inspiring information. It is both informative, thought provoking and motivational. Definitely puts anyone on an improved path to self care
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- Smita
- 08-12-22
I need another round to understand fully
I think I felt peace to listen to her voice. It’s soothing and calming. Content about moon is something I have seen my people follow and practice, still this is new to know about and empower the self.
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- James Strempski Jr
- 08-11-22
Great Book
The narrated of the book keep me focus and amusing. It has brought to my interests to self care by the moon and it's phases. Thank you
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- Ayanna
- 01-01-24
Insightful
This book provided great insight into moon phases and how to utilize them to enhance our self care practices.
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- cory
- 05-06-24
Wonderful resource and very through, yet concise and compassionate
I will be keeping this book! It’s rich with helpful information about each moon phase, with particular tools to connect with the cosmos and oneself. I’m looking forward to re-listening, taking notes and finding more resources/books written by this author.
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- ReaderofBooks
- 09-23-21
One of those reads that can benefit everyone
There's a lot of self-care practices in "Self Care by the Moon" that work something like a proverb, where the longer you practice them the more you get out of them. They work well for beginners who have never heard of or tried any meditations at all, and they work well for seasoned yogis too. Ultimately, the self-care practices found in these pages have ancient roots with modern dressings; most of them are backed by modern science in one form or fashion as well.
What I found most unique about "Self Care by the Moon" was the lunar lens through which these meditations and self-care practices are viewed. But more importantly, I appreciated the overarching message of empowerment and encouragement.
The age of science has brought us a seemingly unending string of technological marvels, and also ever-increasing levels of complexity. The world we now inhabit can at times be difficult to navigate and quite overwhelming. Books like "Self Care by the Moon" help to remind us it's okay... in fact it's even GOOD... to press pause on life and focus on taking care of ourselves.
Why? The author puts it well: "You can't pour from an empty cup."
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- Claudia Lopez
- 09-22-21
A beautiful listen about lunar living
This was such a great introduction to living by the lunar cycle with self-care! My only thing is I wish I could save these meditations to a playlist because they are so good and relaxing. I could listen to Valerie read and lead meditations all day! I hear there is a second book coming next year and I will be listening.
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esto le resultó útil a 3 personas
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- Jenni Wren
- 10-05-21
PERFECT Guide to self-care connectedness
I’ve always longed for some kind of deeper connection with the moon but didn’t know where to start. Many other books were either over or underwhelming. This one hit the spot! Excellent explanation of the moon phases and examples of how to relate self care practices to that specific phase. I can’t wait to get started!
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- Audible Listener
- 09-24-21
Beautiful! What a great way to start a new season🙏🏽
I bought this book for a cozy fall read and it was exactly that. Very calming with lots of great information on lunar cycles and moon astrology. What I loved the most was being reminded to take care myself. I needed that. Thank you Valerie Tejeda for the inspiration!
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esto le resultó útil a 2 personas