Self-Discipline
How to Build Mental Toughness and Focus to Achieve Your Goals
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Self-Discipline
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Narrated by:
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Russell Newton
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By:
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John Winters
About this listen
If you are reading these words right now, then it means you are not comfortable with your current life situation. Maybe you feel stuck or like you are not in control of your life?
The good news is you made the right choice to start listening to this audiobook. If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything.
This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
The truth is that if you want lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. This audiobook will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way.
Let's take a look what you can expect to see inside:
- Why are you doing this? Why are you listening to this audiobook?
- The difference between conventional discipline and self-discipline
- The important principle of cause and effect and how it controls everything you do
- Learn about a powerful Japanese success philosophy and way of life
- How to manage yourself
- Take a detailed look at how elite athletes and other professionals manage their minds
- How to improve the way your body functions
- Why sacrifice is a key to your success
- How to build mental toughness
- How to create a laser focus in your life
- And much, much more
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Overall4.5 out of 5 stars 1,390
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Performance4.5 out of 5 stars 1,203
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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2 out of 5 stars
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Success in any area of life will depend on your level of self-discipline. There is no one better at creating and maintaining self-discipline than the elite special forces operators from around the world. Elite Special Forces like the Navy SEALs, Delta Force, Green Berets and others have unique systems of self-discipline that guarantees that they have success in whatever mission they have to undertake.
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3 out of 5 stars
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Terrible narration
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Jailhouse Strong
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Overall4.5 out of 5 stars 66
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Performance4 out of 5 stars 53
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1 out of 5 stars
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Sounds like a rough draft version or a bad podcast
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The Way of the SEAL
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- Narrated by: Mark Divine
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Overall4.5 out of 5 stars 391
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Performance4.5 out of 5 stars 323
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Story4.5 out of 5 stars 320
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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2 out of 5 stars
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IM AM SEAL.... UGH!
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By: Mark Divine, and others
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Mental Combat
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- Unabridged
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Overall4 out of 5 stars 311
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Performance4 out of 5 stars 262
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Story4 out of 5 stars 259
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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4 out of 5 stars
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Remaining Calm in Combat
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The Inner Runner
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- By: Jason R. Karp PhD
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- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 87
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Story4.5 out of 5 stars 87
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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5 out of 5 stars
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Gets you out and moving!
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Objective Secure
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Overall5 out of 5 stars 199
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Performance4.5 out of 5 stars 187
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Story5 out of 5 stars 187
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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5 out of 5 stars
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Great Read for Military and Civilian alike
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
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Overall4.5 out of 5 stars 602
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Performance4.5 out of 5 stars 510
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Story4.5 out of 5 stars 506
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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2 out of 5 stars
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Should be titled "The Brave Elite Athlete"
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Body Mind Mastery
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Overall4.5 out of 5 stars 335
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Performance4.5 out of 5 stars 225
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Story4.5 out of 5 stars 224
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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5 out of 5 stars
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Body Mind Mastery
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Game Changers
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Overall4.5 out of 5 stars 2,238
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Performance4.5 out of 5 stars 1,940
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Story4.5 out of 5 stars 1,922
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
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Spartan Up!
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- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 1,404
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Performance4.5 out of 5 stars 1,253
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Story4.5 out of 5 stars 1,249
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
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A different type of mindset
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By: Jeff O'Connell, and others
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One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.
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Excellent
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great audiobook
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Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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Nothing new here.
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Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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Exceptional work
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What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman, or maybe good with women. Hard Times Create Strong Men examines what it means to be a man in the modern world relative to money, sex, religion, and politics. This audiobook examines what worked and what doesn’t work based on proven history instead of feelings.
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2 out of 5 stars
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The first half is pretty good, the second half...
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much, much better than expected
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IM AM SEAL.... UGH!
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Self-Discipline
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Success in any area of life will depend on your level of self-discipline. There is no one better at creating and maintaining self-discipline than the elite special forces operators from around the world. Elite Special Forces like the Navy SEALs, Delta Force, Green Berets and others have unique systems of self-discipline that guarantees that they have success in whatever mission they have to undertake.
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3 out of 5 stars
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Terrible narration
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What listeners say about Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
-
Story3 out of 5 stars
- Felix Ballesteros
- 11-20-19
A lot of high hopes , but disappointed
So I gave it 3 stars because over all I still have learned a couple lessons through the book. But the reason it shall not receive 5 from me is that i feel he’s very repetitive on his teachings and a certain part of the book he starts talking about working out ( which I already do) I just didn’t see the point on why he went on so long about it. And then he went on about martial arts ( which I liked ) but I got into this book to learn about discipline not how to fight and every form of martial art. Would i recommend? Yes over all still solid messages across the whole thing and I will practice some of the routines he mentioned. Short book, enjoy :)
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14 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fired
- 03-22-19
Author did a great job
I originally bought the Kindle edition, with audio version. After listening/reading multiple time, I bought the paperback and read again with a highlighter. It's not just a self help book where the author John spenders describes the topic briefly.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-12-20
Must Read !!!!!!
If you are serious about change this book is a great start. Take the steps apply then to your life and start your journey I wish you the best
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- yun meng
- 03-24-19
Sellf control and focus in your goal
The advice in this book is meant to give you the chance to make our life much more fulfilling by increasing your personal level of self-control and self-confidence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert Micco
- 03-20-19
Effective and i like it
Very important to find a book, where will be included short but needed information in the way that it will be very effective. I like this book for it's right information and tips of using it. also happy to follow this.
Be attentive while listening and you will get the advantage of it.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Candice Sutton
- 05-01-21
A Little Off Topic
There was some false information about hormones and too much about being an "Alpha". I thought it was going to stay on topic and help people to find focus.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 04-09-21
Loved it!
This Book is great. It is filled with helpful and encouraging information. I recommend it! Create self discipline in your life and reach your goals! Live an outstanding life!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- leonides perez
- 11-27-23
Just wanted I needed to hear.
This book is everything I was looking for. I even went on amazon and purchased the book for me to read. I also plan on buying this book for my nephew.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-01-24
It gave out foundation
it was inspiring. Something I would listen too more then once while working. I will definitely use it in my daily life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CarnageRules
- 09-03-21
LIFE CHANGING
this book changed my life. it made me look at things alot more seriously and gave me the realest tools for success. this book is a great foot in the door to get where you want to go in life.
thank you John Winters
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1 person found this helpful