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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- Narrado por: Russell Newton
- Duración: 3 h y 6 m
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Resumen del Editor
Discover the life-changing power of self-discipline.
Every year hundreds of young recruits join the US Marine Corps. When they arrive for basic training, they are soft, unfit, and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the Internet, and generally lived far under his potential.
Very soon, he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side, he will be a new man. People who know these men will see a transformed person. This is the power of self-discipline.
In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.
The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.
Let's take a look at what you will learn inside this book:
- The science and psychology of self-discipline
- How to develop self discipline
- Self-discipline and freedom
- Improving focus and concentration
- Forming good habits and breaking bad habits
- How to build mental toughness
- Daily self-discipline
- And much, much more
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Historia
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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Self Discipline: 30 Days to Self Discipline
- 30 Days to Greatness, Volume 2
- De: 30 Days to Greatness, Lucia Georgiou
- Narrado por: Matyas J.
- Duración: 58 m
- Versión completa
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What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?
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"Day 12: create a routine. today set one"???HOW
- De Max-Laurent Alexandre en 09-28-22
De: 30 Days to Greatness, y otros
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Special Operations Mindset
- De: Life Is a Special Operation
- Narrado por: Christopher Littlestone
- Duración: 5 h y 1 m
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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No fluff, straight to the point.
- De Ken Skehan en 07-12-24
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The 88 Laws of the Masculine Mindset: How to Elevate Your Life to the Next Level
- De: John Winters
- Narrado por: Jacob Tyler
- Duración: 1 h y 51 m
- Versión completa
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The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had one hour to find the most important ideas to change your life, then this book will help you achieve that goal.
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How to be friendless unlikable and rich
- De Kingsley en 12-03-18
De: John Winters
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- De: Joe De Sena, John Durant
- Narrado por: Joe De Sena
- Duración: 5 h y 13 m
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Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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A motivating advertisement
- De Meeseeks en 03-28-17
De: Joe De Sena, y otros
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Deliberate Discomfort
- How U.S. Special Operations Forces Overcome Fear and Dare to Win by Getting Comfortable Being Uncomfortable
- De: Jason B.A. Van Camp
- Narrado por: Jason Van Camp
- Duración: 10 h y 36 m
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Deliberate Discomfort follows the journey of Jason Van Camp as a new Green Beret commander taking over a team of combat-hardened Special Forces veterans. This true story tells firsthand the intense, traumatic battles these warriors fought and won, sharing lessons learned from their incredible backgrounds. A cadre of scientists further break down each experience, translating them into digestible and relatable action items, allowing the listener to apply these lessons forged under fire to their own lives.
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cheese book
- De Alicia en 03-03-21
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- De: John Winters
- Narrado por: Russell Newton
- Duración: 4 h y 24 m
- Versión completa
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Historia
This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges. In this book, I'm going to share with you how to see yourself and the world in a different way. I'm also going to share with you how an alpha mindset can take your life to a whole different level.
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outstanding
- De Anonymous User en 02-13-23
De: John Winters
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Self-Discipline
- Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- De: Steve Martin
- Narrado por: Steve Martin
- Duración: 1 h y 11 m
- Versión completa
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Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
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all but ego
- De Kevin en 04-10-22
De: Steve Martin
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- De: David Whitehead
- Narrado por: Gerhard Weigelt
- Duración: 2 h y 9 m
- Versión completa
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Inspiration Overflow
- De Clayton en 11-20-23
De: David Whitehead
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- De: Brent Gleeson
- Narrado por: Brent Gleeson, Jason Culp
- Duración: 5 h y 14 m
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During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
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GREAT book until...
- De Caddy daddy en 08-06-21
De: Brent Gleeson
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Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- De: Mark Dweck
- Narrado por: Tate Kya
- Duración: 3 h y 31 m
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In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
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Reads like a conglomeration of blog posts
- De Mennis en 10-15-19
De: Mark Dweck
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8 Weeks to SEALFIT
- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
- De: Mark Divine
- Narrado por: Mark Divine, Joe Stumpf
- Duración: 6 h
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SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity.
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Great audiobook
- De Rafael en 05-30-23
De: Mark Divine
Lo que los oyentes dicen sobre Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Mark Fuller Jr
- 09-03-19
Very informative and to the point. Be a Spartan
Understanding how the special forces and spartans lived thier life really drives it home. they all had a major role to play. We can all learn from them on a daily basis.
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- Fired
- 02-12-19
Special tips and worth purchases
I am really happy to get this to my library. I already listen it multiple time. It's one of my worth purchases, that's changes my way od self discipline.
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- Timothy D Morris
- 09-02-19
this is Sparta!
the book was very interesting kept my attention throughout and was very easy to follow. I enjoy the contrast between the Spartans and the Special Forces, and can understand better how to self discipline myself.
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- Jacob F.
- 01-31-20
Must Read
I loved this book. It hit on so many modern obstacles we face today. Did a great job in balancing the history and how it applies in today’s world. Looking forward to reading the author’s other books.
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- Pablo Merel
- 09-21-20
Spartan way
the book was not bad at all. it said many things nhs that make sense.
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- Anonymous User
- 10-09-19
a lot of talking not necessarily essential info.
Its just an alright book. Not good but not bad either worth a listen. Not a lot of depth. so don't get your hopes up.
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- J.Taru
- 11-25-19
Very good motivating book.
This book has changed my life and I look forward to using the exercises to keep me accountable every day.
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- Dman
- 02-27-20
very helpful and interesting to listen to
very informative about how you should see yourself and what standards you should hold yourself to.
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- He Zhensen
- 05-07-21
Its worth it!
I loved this book. Very pragmatic and down to earth. i will recommend this book to others because it was worth the read.
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- Ben Henderson
- 05-25-21
great read very to the point
I loved this book and it has helped me to find my path in life and stick with it
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